Simple Home Remedies For Dry Eyes
Some people have dry eye syndrome, which may require prescription treatments, while others can soothe dry eyes with home remedies.
Tips To Avoid A Migraine Attack Before It Happens
By incorporating tips that limit your risk of migraines, you may be able to to avoid an attack before it happens. Techniques include…
5 Foods To Avoid If You Get Migraines
A pain creeping across your forehead or up the back of your neck indicates a migraine. Could it be because you ate the wrong foods?
How To Avoid Travel Constipation
Travel constipation is when you cannot poop like you normally do while away from home. Stay regular when you travel with these tips.
Got Bags Under Your Eyes? Try These Techniques
It’s possible to reduce the appearance of bags under your eyes with these specific techniques. Forget store bought products and go natural!
Dehydrated Brussels Sprouts Chips
Craving some chips on your raw vegan diet, but can’t break into a store bought bag? Make these dehydrated Brussels sprouts chips!
Dehydrated Banana Chips
Whether you’re on the go or need a quick boost of energy, these dehydrated banana chips are your new favorite go-to snack food.
6 Great Natural Remedies For Vertigo
Natural remedies for vertigo include a variety of exercises, staying hydrated, using essential oils, and more to help improve symptoms.
3-Ingredient DIY Non-Toxic Hand Soap
You only need three ingredients to make your own non-toxic hand soap! It’s moisturizing, easy to make, and smells like freshly cut lemons.
7 Headache Triggers And How To Deal With Them
A pounding headache can result from different behaviors or everyday exposures. Learn what things trigger headaches and how to deal with them.
6 Health Benefits Of Honeydew Melon
The honeydew melon is potentially the sweetest of all melons and may support hydration, digestive health, bone health, and more.
What Type Of Hair Keeps You Cooler?
Do you have curly locks or thick, straight hair? Scientists researched which type of hair keeps you cooler as temperatures rise.
5 Morning Habits That Contribute To Weight Gain
If losing weight is your primary health goal, make sure that you aren’t doing these common morning habits that contribute to weight gain.
5 Expert Tips For Soothing Chapped Lips
Suffering from dry or chapped lips? Learn about these expert tips that can help repair the skin on your lips, no matter the season.
DIY Ginger Lime Salt Scrub
Exfoliate and moisturize dry skin with the natural ingredients in this ginger lime salt scrub. It’s like giving your complexion a clean slate!
Here’s What To Know About The Respiratory Syncytial Virus (RSV)
The respiratory syncytial virus (RSV) is quite common in children, and can be serious in babies. Here’s what every parent should know.
Is It Better To Drink Room Temperature Or Cold Water?
Have you had any water today? Now would be a great time to grab a glass, but does the temperature of the water matter? It just may!
Don’t Just Drink Your Water, Eat It Too
Drinking water may not be enough to properly hydrate the body. Start eating your water by focusing on these hydrating foods.
5 Steps Towards Optimal Hydration
Don’t allow yourself to slip into a state of dehydration. Follow these simple steps and you’ll be optimally hydrated at all times.
5 Hydration Mistakes You’re Making During Exercise
When you get the blood flowing during exercise, you heighten your risk of dehydration. Avoid these hydration mistakes during workouts.
