5 Ways to Show Your Kidneys Love Right Now
One in three Americans have an increased risk of developing kidney disease. Treat them well with these helpful recommendations.
Foot Detox Pads: Healthy Or Hoax?
Thinking about buying detox pads to draw impurities out of your feet? Before you buy them, read up on if they are really worth it.
Blueberry Beet Smoothie
This isn’t a cleanse approved smoothie, but it is a great transitional recipe if you are looking to stay healthy after you finish cleansing.
Instant Pot Beet Salad
Packed with zesty flavors and powerful nutrients, this beet salad works great as an appetizer or side salad. Instant Pots for the win!
Glowing Green Detox Smoothie
If you need a little help improving digestion after eating a big meal, this green smoothie is exactly contains a lot of fiber and nutrients!
Detox Kale Salad With A Citrus Dressing
Loaded with colorful, vibrant vegetables, this chopped salad is tossed in a refreshingly bright citrus vinaigrette that delights the palate.
8 Important Health Benefits Of Cayenne Pepper
We’ve all used it or heard about it, but do you know how beneficial this spice is for your health? Find out why cayenne is the king of medicinal herbs.
Should You Exercise While Cleansing?
Cutting out sugars, carbs, caffeine, meats, and dairy products is beneficial for your health, but you don’t need to eliminate exercise.
6 Detoxifying Workouts You Can Do While Cleansing
Exercise is a primary component of the foundation for a healthy body. It helps to encourage healthy joints, strong bones, endorphin release, flexibility, range of motion, and burns calories. Exercising on a regular basis can make you stronger and increase cardiovascular strength, but it also helps the body detoxify itself. What Is Cleansing? The purpose […]
5 Impressive Health Benefits Of Chlorella
Chlorella is the new “it” superfood that promotes detoxification, supports immune function, and reduces cholesterol. Read why you should take it.
Alkaline Water Vs. Distilled Water: What’s The Difference?
Alkaline water has risen to popularity, but is it better than distilled water? This article details the differences of two forms of water.
Dangerously Delicious Detox Slaw
This bed of colorful deliciousness is a slaw you’ll never forget. It’s fresh and full of powerful flavors that get better with every bite.
Kidney Cleansing Juice
As primary detox organs, they kidneys work hard to maintain healthy, clean blood. Give them a helping hand and cleanse them with this juice.
The Best Vitamin C Sources For National Vitamin C Day
Vitamin C is synonymous with cold and flu season, but you should always include it in your daily diet, especially on National Vitamin C Day.
DIY Detoxifying Apple Cider Vinegar Shots
Improve your gut health, boost metabolism, and promote detoxification when you knock back these healthy apple cider vinegar shots.
Post Thanksgiving Detox Juice
If you ate quite a bit, to put it modestly, on Thanksgiving, you need this juice in your life for breakfast the morning after.
Try These Juices On National Green Juice Day
Green juices are great for consuming a lot of nutrients in one fell swoop. Try the juices in this article and celebrate the glory of greens!
Quick And Easy Detox Arugula Salad
Arugula has some powerful detoxing effects and has a beautiful, peppery flavor that pairs beautifully with the other bold ingredients.
Belly Busting Detox Green Juice
Refresh your palate with this citrusy juice! It can help boost metabolic function, increase fat metabolism, and strengthen immune function.
Beet & Berry Juice To Help Cleanse The Liver
Give your liver a helping hand by drinking this juice, which is filled with nutrients that help to optimize liver function.
