6 Things You Can Do To Lower Cortisol Levels
Need help managing stress? Take steps to keep cortisol levels in check and you’ll improve your mental and physical health.
Need help managing stress? Take steps to keep cortisol levels in check and you’ll improve your mental and physical health.
A new study found that certain lifestyle factors can make the brain age faster. Learn why neurological conditions are on the rise.
Don’t struggle in the gym and wonder which exercises are safe for building strength. If you are older, use these simple dumbbell moves.
Worried about regaining weight after using medications like Ozempic? There are steps you can take to help maintain weight loss.
Forget the ham hock and let’s get down to the greens! Collards are versatile greens that taste great and exhibit impressive health benefits.
Found in a variety of plants, berberine is a compound that’s been used in medicinal traditions to treat inflammation, digestive conditions…
In the United States, Black people are disproportionately affected by some health conditions, or have worse outcomes from those conditions.
It’s very difficult to make changes to your diet and stick to it. Fortunately, you can learn to form dietary habits that stick for good!
Dherbs is a black-owned business spearheaded by its CEO, A.D. Dolphin. We wanted to extend our thanks to our loyal customers!
Soursop contains powerful antioxidant and anti-inflammatory properties that may manage blood sugar, reduce blood pressure, and much more.
Research shows that aloe vera juice may be beneficial for people with diabetes.
Artificial sweeteners can prevent diabetes and obesity, right? Not so fast! Researchers want you to avoid them, especially sucralose.
Invasive ear infections are especially common with in people with diabetes because they can’t fully fight off ear infections well.
Pay attention to your teeth! They tell a lot. If your mouth feels like it’s on fire, it may be burning mouth syndrome (BMS).
Gestational diabetes develops when the body cannot produce the insulin it needs during pregnancy, because of the higher levels of hormones.
Some studies suggest bitter melon can help lower blood sugar in people with type 2 diabetes.
Need to get rid of calluses on your feet as soon as possible. Use a pumice stone to scrub away dead skin; plus, learn about another method.
Type 1 diabetes is an autoimmune disorder that destroys insulin-making cells in your pancreas.
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