Gut Health Smoothie
Gut health is a hot topic of discussion in the world of health and wellness. Give your gut some love with this nourishing smoothie.
How To Make And Use Castor Oil Packs
Castor oil has been used in various medicinal and pharmaceutical applications. Castor oil packs may help support the body in myriad ways.
Avoid Digestive Issues From Eating Apples With These 3 Tips
Believe it or not, some people experience difficulty digesting apples. Follow these 3 tips to avoid digestive issues when eating them.
5 Things Wrong With Your Poop And 2 Ways To Fix The Problem
You can tell a lot about your health through your poop. Today, we’ll go over the Bristol Stool and ways to fix the problem.
Don’t Ignore These 5 Sneaky Signs Of AppendicitisÂ
Abdominal pain isn’t the only symptom to look out for. Pay attention to these other sneaky, more subtle appendicitis symptoms.
Is Constipation Not A Lactose Intolerance Symptom?!
People with lactose intolerance are unable to fully digest the sugar (lactose) in milk.
Is It Really Food Poisoning?
Food poisoning symptoms include fever, chills, and bloody diarrhea.
These 5 Food Groups Are Easy To Digest
When you have an upset stomach or indigestion, the best thing to do is choose the simple, easy to digest food groups in this article.
The Best Natural Laxatives To Encourage Bowel Movements
Are you constipated and need help being more regular? These are the best natural laxatives that help encourage bowel movements.
5 Common Signs That May Indicate A Food Intolerance
It’s easy to confuse food intolerance and food allergy, but the two are not one and the same. Here are common signs to watch out for.
Here’s What Not To Eat If You Have Crohn’s Disease
Certain foods can irritate the GI tract and cause diarrhea, cramps, or abdominal pain. Learn what to avoid if you have Crohn’s disease.
5 Side Effects Of Eating Too Much Dairy Protein
Dairy may has a special place in your heart, but what’s it doing to your digestive system? This is what happens when you eat too much dairy.
If You Want Healthy Gut Bacteria, You Need To Eat These Foods
Gas, constipation, bloating, and diarrhea affect millions of people around the world. Improve your gut health by eating the foods in this article.
Cleansing With IBS: It Is Possible And Safe
Cleansing isn’t just about losing weight! If you suffer from IBS or other digestive disorders, you may improve your condition by cleansing.
Foods To Avoid And Foods To Eat When You Are Sick
You may think that you are eating the right foods when you’re sick, but they could be lengthening your sickness or making it worse.
The Many Health Benefits Of Probiotics
Probiotics have swept the nation by storm, shining a light on the importance of gut health. We’re here to highlight their benefits!
Common Signs Of Gluten Intolerance That People Ignore
Being gluten-intolerant is a lot more common than people realize. You could be avoiding these symptoms by going gluten-free.
Stool Colors: What Do They Mean?
You may notice that your stool isn’t always the color you are used to seeing. Here’s what the colors mean and when you should worry.
Anti-Diarrhea Juice
When you experience diarrhea, it is important to supply the body with foods that work to calm the stomach. This juice contains those foods.
Glutamine: The Gut-Healing Amino Acid You Need Right Now
An unhealthy gut can lead to a variety of health issues. Help to heal your gut by adding this amino acid to your diet right away.
