Nutritionist and animal rights activist Tracye McQuirter is encouraging people to make the plant-based diet switch for healthier lives.
Tagged: Diet And Nutrition
Looking to make some healthy fall recipes with pumpkin, but you don’t want to buy the canned stuff? We’ve got you covered with this recipe.
Looking to improve your digestive system? Fermented foods are what your body needs. Try the many fermented foods that are readily available.
Kidney stones affect about 1 in every 11 Americans. Rather than polluting your body with antibiotics, you can use these 8 natural solutions.
Americans are petitioning for In-N-Out to have a veggie option. At over 24,000 signatures, will it add a meatless option to the menu?
Are reaping all the benefits of this awesome superfood veggie? If not, time to get on board for an awesome source of nutrients.
Heart disease is the #1 killer in the US. What are you doing to keep your heart healthy? Use these 5 tips to naturally combat heart disease.
Tired of contaminating your body with medications that are supposed to heal you, but actually don’t? It’s time to naturally heal your body!
Do you have to eat meat to be an olympic athlete? US weight lifter Kendrick Farris, among other olympians, is proving otherwise.
If you could drink one beverage to improve your health, would you? Lemon water has amazing properties that can benefit your overall health.
Summer brings an array of new fruits and veggies that have awesome health benefits. Create some new recipes with these tasty produce items.
Is your diet contributing to poor brain health? Start eating the right foods to nourish your brain for a longer, better, healthier life.
Is your thyroid functioning at its optimum level? The thyroid plays an important role in the body, so it is necessary to keep it healthy.
Ice cream is classic and refreshing, but is it damaging your health? Try these 5 vegan, dairy-free ice cream recipes for National Ice Cream Month.
What are you cooking up this Independence Day? Make this 4th of July a healthy holiday using our long list of tasty, nutritious, recipes.
Does America need new nutrition labels with increased serving sizes? Find out what the FDA is doing to change nutrition labels on the foods we eat.
Migraines are never fun. Avoid migraines or decrease migraine pain with these natural and healthy remedies.
A plant-based diet is more than just fruit and veggies. Learn how eating a plant-based and whole foods diet increases your overall health.
Vegetarianism doesn’t only impact the body, but the world. These statistics about what it means to go meatless are incredible.
Eating health should be easy. Instead it’s a complicated mess of competing diets and corporate interests. Case in point: just compare these two nutrition guidelines from two different countries. Your brain will break.