Are you eating foods that are actually worsening your arthritis? Find out which inflammatory foods you should be avoiding and why alkaline is better.
Tagged: diet & nutrition
Diabetes affects people around the world and is one of the top 7 killers in America. Find out how you can naturally fight back against diabetes.
This homemade remedy can help fight off viruses, bacteria, and keep you feeling better overall. Make it once and have it for several months!
Believe it or not, oranges & other citrus fruit are not the only sources of vitamin C. Here are 7 fruits & veggies that have more vitamin C.
High cholesterol can raise your risk of heart disease. Use these 7 natural remedies to help lower your cholesterol and improve your health.
Every woman is well acquainted with her monthly visitor, but there are things most women don’t know about their periods.
Do you crave pasta, chocolate, or even a burger and fries when you aren’t hungry? Find out how you can start kicking cravings to the curb.
If you are feeding you children these food items, you may be causing future health problems. Make a dietary change to help them be healthy.
Fall brings a wide variety of versatile ingredients. Take advantage of these seasonal produce items before they’re gone. Try something new!
Lowering your blood pressure can be as easy as changing your diet. Eliminate this food from your diet and you may lower your blood pressure.
Processed foods and added chemicals are all around us. You’ll be surprised at the fact that some foods you think are vegan are actually not.
Do you have heart disease, diabetes, high blood pressure, or osteoporosis? This one thing is the cause of many health problems in America.
Soda can be a very addictive thing. People drink it for different reasons, but it severely damages your health. Try these tips to help quit.
If you could make a nutritional change to help prevent cancer and Alzheimer’s disease, would you? This diet may remedy your health issues.
Butternut squash is the true star of the fall season. Let’s calm down about pumpkin and focus about this squash’s awesome health benefits.
Looking to start prepping your meals for the week? This vegetarian meal prep plan will help you on your road to better overall health.
Nutritionist and animal rights activist Tracye McQuirter is encouraging people to make the plant-based diet switch for healthier lives.
Looking to make some healthy fall recipes with pumpkin, but you don’t want to buy the canned stuff? We’ve got you covered with this recipe.
Looking to improve your digestive system? Fermented foods are what your body needs. Try the many fermented foods that are readily available.
Kidney stones affect about 1 in every 11 Americans. Rather than polluting your body with antibiotics, you can use these 8 natural solutions.