Americans are petitioning for In-N-Out to have a veggie option. At over 24,000 signatures, will it add a meatless option to the menu?
Tagged: diet & nutrition
Are reaping all the benefits of this awesome superfood veggie? If not, time to get on board for an awesome source of nutrients.
Heart disease is the #1 killer in the US. What are you doing to keep your heart healthy? Use these 5 tips to naturally combat heart disease.
Tired of contaminating your body with medications that are supposed to heal you, but actually don’t? It’s time to naturally heal your body!
Do you have to eat meat to be an olympic athlete? US weight lifter Kendrick Farris, among other olympians, is proving otherwise.
If you could drink one beverage to improve your health, would you? Lemon water has amazing properties that can benefit your overall health.
Summer brings an array of new fruits and veggies that have awesome health benefits. Create some new recipes with these tasty produce items.
Is your diet contributing to poor brain health? Start eating the right foods to nourish your brain for a longer, better, healthier life.
Is your thyroid functioning at its optimum level? The thyroid plays an important role in the body, so it is necessary to keep it healthy.
Ice cream is classic and refreshing, but is it damaging your health? Try these 5 vegan, dairy-free ice cream recipes for National Ice Cream Month.
What are you cooking up this Independence Day? Make this 4th of July a healthy holiday using our long list of tasty, nutritious, recipes.
Does America need new nutrition labels with increased serving sizes? Find out what the FDA is doing to change nutrition labels on the foods we eat.
Migraines are never fun. Avoid migraines or decrease migraine pain with these natural and healthy remedies.
Dr. Spock, arguably one of the most famous pediatric thinkers out there, published an article in 1997 in which he advocated that children be raised on a vegetarian diet. Since then, numerous studies have supported this idea that a vegetarian diet is the best way to support lifelong health.
With a little planning and a little sacrifice, you can emerge on the other side of Thanksgiving without gaining weight.
Although you may not have heard of T. Colin Campbell, you likely have heard of his China study, which looked at the diets of thousands of Chinese Citizens and found a strong relation between mortality and animal protein....
Did you know that one teaspoon of powdered orange peels will provide you with more Vitamin C than your body needs? Learn how to make your own in 4 easy, GMO-free, all-organic steps.
A new article by Stephan Guyenet posits a new theory as to why kids are going through puberty sooner (and why my cousin—9, not pictured—is already filled with adolescent angst). He says that while there are many...
Organic Lifestyle Magazine recently published an article on how to increase breast milk production. For your convenience, we’ve created a list from her suggestions.
You know that little jolt of excitement when you check our email and have a new message? This little party in your head are brought to you by the neurotransmitter dopamine.