Tagged: diet & nutrition

How to Overcome Setbacks

How to Overcome Setbacks

This article from Zen habits will arm you with 7 steps to take if you fall of the wagon. It invites you to reflect on your temporary setback so that you may move forward.

18 Mason Jar Salads FBC Approved

18 Mason Jar Salads

Buzzfeed gives us 18 Mason Jar Recipes to choose from for delicious, healthy BPA-free lunching.

8 Healthy Smoothie Recipes FBC Approved

8 Healthy Smoothie Recipes

This recipe collection from Buzzfeed is fantastic. We really like the art (pictured above), because it reminds us to individually freeze your ingredients.

What Does Organic Really Mean?

What Does Organic Really Mean?

Did you know that in the United States, the word organic has a legal definition? This article will tell you exactly what it does and doesn’t mean. You’ll be surprised.