If you want beautiful glowing skin, and an immune system powerful enough to fight off just about anything, eat this delicious green veggie!
Let’s get nutty for National Almond Day 2018! To celebrate this super nutritious nut, we are giving you 5 of our favorite almond recipes.
When your body is in an alkaline state, you can achieve better energy, improved immune function, weight loss, and mental clarity.
Eating healthy is not as expensive as you think it is. You can eat well on a tight budget, and save money by using these clever tips.
When you are cleansing, it is important to make a wide variety of dishes. Use these dessert recipes to satisfy any cravings you may have.
Are you concerned about your sugar intake from raw fruits while cleansing? As it turns out, the sugar in fruits is not as bad as you think.
For a healthy digestive system and decreased risk of diabetes, diverticulitis, and constipation, a high-fiber diet has myriad benefits.
To celebrate Black History Month, we have decided to honor African-American heroes who have made positive changes in the health world.
What are you making for your game day party? If you don’t know yet, try making some of these tasty recipes that’ll be a touchdown.
If you are someone who likes to exercise and are worried about not being able to do that while cleansing, you need to read this article.