If you like butternut squash, now is the time to make some of your favorite recipes. Maybe some of these recipes will inspire you!
Whether you are starting a cleanse or just like reaping the benefits of a raw foods diet, staying warm can be hard. Use these tips to stay warm.
The holidays are upon us and we have some of the best vegan cookies to make for holiday cookie platters. You won’t even know they’re vegan.
The majority of Americans put on 80% of their weight during the holidays. Fight this statistic by following these tips during the holidays.
In this article you will find tips, suggestions, and the easiest way to start meal prepping. You may be surprised at how easy it is!
Pumpkin-spiced everything is available now, but how do you avoid breaking the bank when you crave pumpkin? Try these easy-to-make recipes!
Even with your best efforts, it can be hard to eat foods that contain essential nutrients. Ladies, here are the nutrients you need most.
Lemon is one of the most versatile citrus fruits, and there are amazing reasons why people all over the world are adding them to water.
If you are wearing sweatpants and lounging on the couch because you ate too much, you need this detox menu to help you get back on track.
If you fell off the healthy wagon this Thanksgiving, don’t let that define the rest of your year. Use these tips to get back on track.