Bananas are one of the best fruits you can possibly eat. When you eat 2 bananas every day, you could reap some of these health benefits.
Taking medication for high blood pressure may be damaging your body. Find out how you can use different foods to naturally lower blood pressure.
When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
Losing weight can be hard, especially if you aren’t eating the right foods. Here are the best foods you should eat to help you lose weight.
A.D. Dolphin, CEO of Dherbs Inc., is helping Steve Harvey complete his Full Body Cleanse so he can have a healthy start to 2017 New Year.
If you’re a woman over 40, you may have noticed that pounds don’t drop off like they used to. Here are some tips and insights as to why that is.
Beet greens have some pretty amazing health benefits. If you’ve been throwing them away, you’ve been missing out on the following nutrients.
Drink this herbal remedy, and natural antibiotic, to help kill infections in the body. It can boost immunity and clean your lymphatic system.
Lowering your blood pressure can be as easy as changing your diet. Eliminate this food from your diet and you may lower your blood pressure.
Magnesium is one of the most important minerals in the body, and people often neglect it. Are you getting enough magnesium in your diet?