A Month’s Worth of Green Smoothies With Only One Day of Prep
Want to kick off the new year in a healthy way? You can tackle this month long smoothie challenge by prepping your ingredients in one day.
How To Flavor Your Own Kombucha With Fresh Fruit
Kombucha is one of the most popular health beverages around. Did you know you can flavor your own kombucha, though? See how you like these!
This Is What Happens When You Eat 2 Bananas Every Day
Bananas are one of the best fruits you can possibly eat. When you eat 2 bananas every day, you could reap some of these health benefits.
5 Foods That Can Help You Naturally Lower Blood Pressure
Taking medication for high blood pressure may be damaging your body. Find out how you can use different foods to naturally lower blood pressure.
Plant-Based Protein vs. Animal Protein: Which One Is Better?
When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
The Best Foods To Eat That Support Weight Loss
Losing weight can be hard, especially if you aren’t eating the right foods. Here are the best foods you should eat to help you lose weight.
Dherbs CEO Helps Steve Harvey With His Cleanse
A.D. Dolphin, CEO of Dherbs Inc., is helping Steve Harvey complete his Full Body Cleanse so he can have a healthy start to 2017 New Year.
Why It’s Harder For Women Over 40 To Lose Weight
If you’re a woman over 40, you may have noticed that pounds don’t drop off like they used to. Here are some tips and insights as to why that is.
Why You Shouldn’t Throw Away Your Beet Greens
Beet greens have some pretty amazing health benefits. If you’ve been throwing them away, you’ve been missing out on the following nutrients.
Master Tonic Recipe: Try This Natural Antibiotic To Kill Any Infection In The Body
Drink this herbal remedy, and natural antibiotic, to help kill infections in the body. It can boost immunity and clean your lymphatic system.
Grains: Giving Up This 1 Food Could Lower Your Blood Pressure
Lowering your blood pressure can be as easy as changing your diet. Eliminate this food from your diet and you may lower your blood pressure.
What You Can Do To Improve Your Bowels
Are you tired of having bowel issues? Have you been feeling constipated lately? Fear not because these tips can help improve your bowels.
5 Tips To Stop Bloating
Nobody likes feeling bloated. How can you remedy the situation naturally? Here are five simple tips you can use to help decrease bloating.
How to Get Iron on a Vegan Diet
If you are a vegan or are on one of our cleanses, how do you get enough iron in your diet? Believe it or not, it’s easier than you think.
Don’t Go Nuts On Nuts
Are nuts robbing you of the benefits they should be giving you? Find out how to properly snack on them so you can reap the benefits.
7 Tips to Lower High Blood Pressure
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
How A Healthy Diet Can Help You Avoid Antibiotics
Don’t resort to antibiotics if you don’t have to! Use these heath tips and natural alternatives to promote a strong immune system.
Half Dead
Anything packaged in a box, jar, or can is dead. Think of boxes, jars and cans as euphemisms for the word casket.
FEATURE: Confusing Research Findings About Diet And Cancer
Eating more servings of fruits and vegetables daily did not significantly reduce the risk of cancer.
What Is Meat?
Following is a standard that will allow you to know what meat is or what constitutes meat. You would think that people would know that if its animal flesh, it’s meat, but many people honestly don’t know this.
