Whey, What? Why You Shouldn’t Drink Whey Protein
Did you know that you could be hindering your workout results by consuming whey protein supplements? See what damage you are doing here.
Did you know that you could be hindering your workout results by consuming whey protein supplements? See what damage you are doing here.
March 7th is National Cereal Day and we have interesting information for you about this breakfast classic? Do you know what it was used for?
Have you been using the wrong protein powder all this time? Not only is vegan protein powder better for you, but your body uses it more efficiently.
Studies have shown that this ingredient may be responsible for killing cancer cells, boosting immune function, and improving memory!
The amazing health benefits of turmeric are hardly believable, but you better believe them. In fact, we’re ready to prove them to you!
Have you been throwing away the healthiest part of avocados all along? See what health benefits you’ve been missing by throwing pits away.
If you could improve your digestive system by doing one simple thing before your meal, would you? Now you can with this easy home remedy.
Are you eating foods that are killing your metabolism and making you gain weight? You need to avoid these foods if you want to lose weight.
Walking is such an ordinary exercise, but the benefits are extraordinary! Walk every day for 30 minutes and you could change your health.
Did you know the average American has 20lbs of waste in their colon and digestive tract? Use these two recipes to help cleanse your colon.
Having a well-functioning digestive system is one of the keys to weight loss & healthy bowel movements. Try these tips to improve digestion.
If you have kidney stones, you need to start drinking this magical concoction every day. It may also help to inhibit cancer cell growth!
That’s right, people! A.D. Dolphin returns to Windy City Live and he has some important information about how to maintain healthy digestion.
You may have bad body odor because of certain lifestyle habits. Get rid of the stink by using some or all of these natural remedies.
Have you noticed that activated charcoal is getting more popular in the health world? We’ve got the inside scoop on how it can help you.
It’s time to say goodbye to belly fat, and we have the ticket to send it off. Sip on this drink every day and watch the flab go away.
Beans, beans, they’re good for your heart! The more of these you eat, the more you help out your digestive system and bones.
Have you ever seen people with fruit in their water? Well, start putting pineapples in your water because it does these amazing things for you.
What if you could help heal your body and keep yourself hydrated with one drink? Well, that drink has arrived and we’ve got the recipe here.
June 17th, 2017, is National Eat Your Vegetables Day. Don’t feel like you have to only eat them today. We should all eat them every day!
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