The Most Common Digestive Disorders
Digestive problems are more common than you think, and even though they have similar symptoms, there are ways differentiate them.
Digestive problems are more common than you think, and even though they have similar symptoms, there are ways differentiate them.
This soup hits the spot on a cool fall or winter day, but fills you up without weighing you down.
Heavy holiday meals can leave you bloated, uncomfortable, and lethargic. Learn how to ease your stomach this holiday season.
Did you know that dragon fruits can help with acne?! The Shocking Truth will take you on a road throughout some history facts on Dragon Fruit.
While ginger tea may be a go-to for soothing an upset stomach, there are many other teas that help support and optimize digestion.
The Shocking Truth will take you on a road throughout some history facts on Pineapples.
Have you had any water today? Now would be a great time to grab a glass, but does the temperature of the water matter? It just may!
Some people rely on coffee to have a bowel movement in the morning. Do you know why coffee has this effect? Let’s find out.
Kefir is a staple food in many cultures around the world. Learn why it has been labeled the “it” health food of the 21st century.
Both prebiotics and probiotics support the body in building a healthy colony of bacteria in the gut, but how are they different?
One of the juiciest and tastiest summer stone fruits, peaches are great for digestion, immune function, and they perk up your skin too.
Kiwis work to improve heart health, skin complexion, and maintain bone and eye health. Learn about other surprising benefits in this article.
Burping and flatulating are two ways that the body gets rid of gas, but learn about several ways to get rid of trapped gas quickly.
Most people are familiar with probiotics, but what about prebiotics? Adding more prebiotic-rich foods to your diet can improve gut health.
Got a scratchy or sore throat? Learn about the best teas that can help soothe irritation. Slippery elm, peppermint, ginger, and more!
Caffeine helps us get through the day. Drinking too much, however, can have negative effects on health. Scale back if you notice these signs.
Roughly 15% of the world’s population reports constipation, and the drinks in this article may encourage regular bowel movements. Drink up!
Amla berry is a nutrient-dense superfood that benefits all parts of the body, especially the immune system, liver, heart, and kidneys.
Do you ever feel a little dizzy or nauseous after drinking coffee? Learn why this happens and how you can prevent it.
What is the difference between soluble and insoluble fiber? Learn about why you need them and how they benefit digestive health.
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