Ditch These Bad Nighttime Habits If You Want To Sleep Better
Do you find that you have trouble sleeping or falling asleep? Sleep experts warn that these nighttime habits may prevent restful shut-eye.
Common Lies That Surround The Thanksgiving Dinner
Why do people eat so much on Thanksgiving? These are the lies that people tell themselves to reach an unpleasantly bloated state.
How To Manage Acid Reflux At Night For Better Sleep
Acid reflux symptoms may flare up when you want to go to bed. Learn valuable strategies to control them so you can sleep better.
5 Lifestyle Tips To Have A Healthier Fall
Fall is a time of change: the leaves start to fall and sweaters come out. Why not make some changes for your health as well?
Raw Vegan Nori Taquitos
Take your raw vegan entree game to the next level when you make these nori taquitos. Extremely flavorful and utterly filling!
Creamy Vegan Cajun Pasta
Creamy, spicy, and wonderfully rich in the best possible way, this vegan cajun pasta may just be your new favorite entree.
Vegan Green Sheet Pan Dinner (Quick And Easy)
This vegan Greek inspired recipe is easy to just pop in the oven making dinner cooking time efficient.
Watermelon Mint Salad
Nothing screams warm weather quite like watermelon! This salad is delightfully crisp, refreshing, and made with only six ingredients!
The Best Vegan Nachos
Whether you need a crowd-pleasing appetizer or dinner for two, these vegan nachos are simply the best. And the cheese sauce is fire!
5 Solo Activities To Enjoy During The Winter
Are you consciously uncoupled? Great! Couples don’t get to have all the fun because you can do these solo activities during the winter.
6 Budget-Friendly And Sustainable Ways To Celebrate The Holidays
Celebrating family and love is an essential part of the holidays. If you’re looking to save some money and be eco-friendly, use these tips.
7 Easy And Healthy Thanksgiving Side Dishes
Looking for a side to bring to Thanksgiving that doesn’t make you feel bloated? These healthy recipes are great for the big meal!
Vegan Buffalo Chickpea Quesadilla
Enjoy a savory vegan entree that takes almost no time to make. This Buffalo chickpea quesadilla is savory, smoky, and slightly spicy!
Zucchini Noodles With Basil Cream Sauce
Craving an easy, refreshing, and delicious dinner? These raw vegan zucchini noodles with a basil cream sauce will surely impress your palate!
The Dangers Of A Sedentary Lifestyle
The average American spends about 70% of the time in a seated position. Being sedentary can be extremely dangerous to your health.
Can A One-Day Cleanse Improve Your Gut Health?
A quick-fix is never the answer to long-term health, but this one-day cleanse may aid digestion and establish a healthier microbiome.
Avocado, Apple, And Walnut Endive Cups
You have to get creative on a raw vegan diet, and these avocado, apple, and walnut endive cups with a rustic dressing are truly to die for.
Fill Up On These Low-Calorie, High-Fiber Foods
Adding low-calorie, fiber-rich foods to your meals allows you to eat a lot without adding unnecessary, excess calories to your diet.
How To Make The Best Grilled Peaches
Summer isn’t over yet! Fire up the grill and get ready to see those beautiful char marks on beautiful, juicy, seasonal peaches.
Zoodles With Cilantro Lime Avocado Sauce
Spiralized zucchini noodles with cilantro lime avocado sauce is not only a quick and easy meal, but also a healthy, tasty pasta dish.
