Artificial sweeteners can prevent diabetes and obesity, right? Not so fast! Researchers want you to avoid them, especially sucralose.
Believing common myths about irritable bowel syndrome (IBS) may prevent you from getting the care you need to feel better.
Your lifestyle and dietary habits largely influence the health of your heart. Here some helpful tips to keep that vital organ healthy.
A glass of orange juice is a breakfast staple. It has a bright color and sweetly tart flavor, but is it actually good for you to drink?
Heart disease is the number one cause of death in the United States and a new study found that lack of sleep may increase the risk.
Natural sea salt spray may help reduce acne and promote a clearer complexion and skin texture. Learn how it keeps your skin healthy.
Forgetfulness is just one of the early red flags of dementia. Other warning signs may help you determine whether or not to see a doctor.
If you sit down at work all day, daily exercise may lower your risk of death. How much physical activity is needed, though?
Found in plants, phytonutrients protect the plant from damaging environments, but they also offer these benefits for the human body.
There’s a new superfood in town, people! Turmeric helps reduce inflammation, improve brain function, and offers these benefits.
There are many different species of pears eaten all over the world. While they are in season, enjoy these surprising health benefits.
The average American spends about 70% of the time in a seated position. Being sedentary can be extremely dangerous to your health.
A new study found that certain nutrients are lower in brains of people who have been diagnosed with Alzheimer’s disease.
Have you heard of young-onset Alzheimer’s?
Alcohol isn’t the only thing that is ruining your liver. Many lifestyle choices, health conditions, and foods can also damage your liver.
Does an apple a day truly keep the doctor away? Apples have impressive benefits, helping to reduce blood pressure and aid longevity.
With COVID-19 hospitalizations on the rise, infectious disease specialists is recommending face coverings in these three scenarios.
The majority of people leading sedentary lives, leading to neck and back pain. This short, five-minute workout can help improve posture!
Benefits of a water fast include lower blood pressure, improved insulin sensitivity, autophagy, and more, but it also comes with some risks.
You already know that you should take it easy on movie theater popcorn, but you also need to look out for sneaky high-sodium foods.