Eat These 6 Foods For A Longer Life
Longevity experts have done research and these are the foods they said to put in your grocery carts to help promote a longer life.
The CDC May Issue New COVID-19 Isolation Rules
In the coming months, there could be a shift in the CDC’s recommendation for COVID-19 isolation. How will this effect the general public?
How To Dine Out When You Have High Cholesterol
Believe it or not, you can dine out without sacrificing your health. Learn how to choose the right foods to keep your cholesterol in check.
How To Reduce Low Back Pain If You Sit A Lot
Do you find that your lower back pain flares up regularly? Here’s how to reduce pain if you spend most of your day sitting.
The Top 6 Health Benefits Of Soursop
Soursop contains powerful antioxidant and anti-inflammatory properties that may manage blood sugar, reduce blood pressure, and much more.
Radish Top Pesto
This radish top pesto makes great use of the greens that often get discarded. The end result is a peppery twist on a classic pesto!
What Causes Loss Of Appetite In Older Adults?
As a young person, you can easily polish off three plates of food? As you get older, less food seems to satisfy your hunger.
Can An Alkaline Diet Reduce Your Risk Of Cancer?
Consuming alkaline foods may help change the pH of your urine and saliva, but does this diet prevent cancer? Let’s explore this topic.
Sucralose: 4 Reasons To Avoid This Artificial Sweetener
Artificial sweeteners can prevent diabetes and obesity, right? Not so fast! Researchers want you to avoid them, especially sucralose.
6 Surprising Myths About IBS
Believing common myths about irritable bowel syndrome (IBS) may prevent you from getting the care you need to feel better.
Helpful Tips To Keep Your Heart Healthy
Your lifestyle and dietary habits largely influence the health of your heart. Here some helpful tips to keep that vital organ healthy.
Orange Juice: Is It Actually Good For You?
A glass of orange juice is a breakfast staple. It has a bright color and sweetly tart flavor, but is it actually good for you to drink?
New Study Reveals Link Between Lack Of Sleep And Heart Disease
Heart disease is the number one cause of death in the United States and a new study found that lack of sleep may increase the risk.
DIY Sea Salt Spray For Healthy Skin
Natural sea salt spray may help reduce acne and promote a clearer complexion and skin texture. Learn how it keeps your skin healthy.
5 Early Warning Signs Of Dementia
Forgetfulness is just one of the early red flags of dementia. Other warning signs may help you determine whether or not to see a doctor.
Can Brief Daily Exercise Lower Your Risk Of Death?
If you sit down at work all day, daily exercise may lower your risk of death. How much physical activity is needed, though?
The Powerful Benefits Of Phytonutrients
Found in plants, phytonutrients protect the plant from damaging environments, but they also offer these benefits for the human body.
5 Health Benefits Of Turmeric
There’s a new superfood in town, people! Turmeric helps reduce inflammation, improve brain function, and offers these benefits.
The Surprising Health Benefits Of Pears
There are many different species of pears eaten all over the world. While they are in season, enjoy these surprising health benefits.
The Dangers Of A Sedentary Lifestyle
The average American spends about 70% of the time in a seated position. Being sedentary can be extremely dangerous to your health.
