After a long weekend of holiday eating, your body needs help with the detoxification process, and this Master Cleanse Slushie does the trick!
Skip the apple cider vinegar fire cider and start your day with this lemon ginger turmeric detox tea to activate your immune system.
Heavy holiday meals can leave you bloated, uncomfortable, and lethargic. Learn how to ease your stomach this holiday season.
Take the time to enjoy a raw vegan mocktail over the holidays! This cranberry ginger orange punch is tangy and full of zest.
Learn how to make some of the best vegan hot chocolate ever! It comes together in a matter of minutes and only requires six ingredients.
A lot of people like to imbibe alcohol, which can interfere with weight loss goals. These types of alcohol are terrible for your waistline.
Are you experiencing gas and bloating but don’t know the cause? As it turns out, your favorite drinks may be to blame for your upset stomach.
Naturally sweetened with pear and a little raw agave nectar, this spiced green smoothie has a cinnamon-y flare that’s perfect for fall.
Are your evening food choices revving up your metabolism and ruining your sleep? Avoid these foods if you want to improve your sleep.
Don’t allow yourself to slip into a state of dehydration. Follow these simple steps and you’ll be optimally hydrated at all times.
Coconut water is potentially the nectar of the gods! It is rich in electrolytes, minerals, antioxidants, vitamins, and more health benefits.
Helping to enhance your hydration efforts, cucumber water contains antioxidants and may help lower blood pressure and improve skin health.
Summertime can mean lounging by the pool while sipping on cocktails or beers. Here’s how to get over a hangover after day drinking.
Do you love lemonade but hate the excess sugar and calories that come with it? You’re in for a treat with this healthier, frozen rendition!
There are drinks and foods that work to reduce inflammation in the body, but there are popular drinks that cause chronic inflammation.
Are you shaving years off your life by making the wrong beverage choices? Consuming these drinks is not conducive to longevity.
Maintain a slim midsection does more than make you look good; it helps you live longer. Learn how to lose belly fat and live healthier.
Heat exhaustion is an all-too-common occurrence during the summer. Learn how you can avoid it with these helpful tips.
When you get the blood flowing during exercise, you heighten your risk of dehydration. Avoid these hydration mistakes during workouts.
There are serums and creams you can use to enhance the health of your skin, but what you put inside your body is equally as important.