Blackberry & Lime Chia Fresca
Blackberry & lime chia fresca may just be your favorite warm weather drink! This drink fires up your metabolism and enhances hydration.
Watermelon Cucumber Basil Lemonade
A perfectly refreshing drink recipe for warmer weather! This watermelon cucumber basil lemonade is free or added sugars!
Homemade Brazil Nut Milk
Brazil nut milk offers incredible flavor and is loaded with selenium and other nutrients, making for a unique change from regular nut milk.
Raw Vegan Cantaloupe Slushie
A homemade, raw vegan cantaloupe slushie is a naturally sweetened treat to help you beat the heat. And it’s only made with 3 ingredients!
Pineapple Strawberry Agua Fresca
Light and refreshing, this classic pineapple strawberry agua fresca is the beverage you need to keep you cool during warmer weather.
Anti-Inflammatory Hot Cocoa
Do colder evenings have you craving a comforting, sweet beverage? Enjoy this anti-inflammatory hot cocoa guilt-free!
5 Home Remedies To Help You Recover From A Hangover
In search of relief after too many drinks? Scientific studies show that there are home remedies that help you recover from a hangover.
Homemade Master Cleanse Detox Slushie
After a long weekend of holiday eating, your body needs help with the detoxification process, and this Master Cleanse Slushie does the trick!
Homemade Lemon Ginger Turmeric Detox Tea
Skip the apple cider vinegar fire cider and start your day with this lemon ginger turmeric detox tea to activate your immune system.
How To Feel Less Bloated After Heavy Holiday Meals
Heavy holiday meals can leave you bloated, uncomfortable, and lethargic. Learn how to ease your stomach this holiday season.
Refreshingly Raw Cranberry Ginger Orange Punch
Take the time to enjoy a raw vegan mocktail over the holidays! This cranberry ginger orange punch is tangy and full of zest.
The Best Vegan Hot Chocolate
Learn how to make some of the best vegan hot chocolate ever! It comes together in a matter of minutes and only requires six ingredients.
The Worst Types Of Alcohol For Your Waistline
A lot of people like to imbibe alcohol, which can interfere with weight loss goals. These types of alcohol are terrible for your waistline.
Common Drinks That Cause Gas And Bloating
Are you experiencing gas and bloating but don’t know the cause? As it turns out, your favorite drinks may be to blame for your upset stomach.
Spiced Pear Green Smoothie
Naturally sweetened with pear and a little raw agave nectar, this spiced green smoothie has a cinnamon-y flare that’s perfect for fall.
These Are The Worst Foods For Sleep
Are your evening food choices revving up your metabolism and ruining your sleep? Avoid these foods if you want to improve your sleep.
5 Steps Towards Optimal Hydration
Don’t allow yourself to slip into a state of dehydration. Follow these simple steps and you’ll be optimally hydrated at all times.
6 Impressive Health Benefits Of Coconut Water
Coconut water is potentially the nectar of the gods! It is rich in electrolytes, minerals, antioxidants, vitamins, and more health benefits.
Drink Up: Health Benefits Of Cucumber Water
Helping to enhance your hydration efforts, cucumber water contains antioxidants and may help lower blood pressure and improve skin health.
How To Minimize The Hangover You Get From Day Drinking
Summertime can mean lounging by the pool while sipping on cocktails or beers. Here’s how to get over a hangover after day drinking.
