Inflammation is a common denominator for some of the most common diseases. Asthma, diabetes, rheumatoid arthritis, heart disease, and Alzheimer’s disease involve inflammation of some kind in the body. It’s very easy for inflammation to spread rapidly,...
Tagged: eat your colors
This smoothie bowl embodies the definition of what it means to eat the rainbow. You’ll fill up while enjoying the vibrant, tropical flavors.
Containing the perfect fall ingredients, this rainbow salad is a great way to get a lot of vitamin C, protein, fiber, and antioxidants.