Whether you are starting a cleanse or just like reaping the benefits of a raw foods diet, staying warm can be hard. Use these tips to stay warm.
Tagged: eating clean
Didn’t think that pasta with tomato sauce and “meatballs” was possible while cleansing, huh? Well, it is and we’ve got the perfect recipe.
Some people complain about not being able to fill up on salads. If you fall into that category, make this salad and it’ll change your mind.
Val Warner lost 20lbs on the Full Body Cleanse. She loved the lifestyle so much! Learn all about what she eats and how she feels after cleansing!
It’s National Folic Acid Awareness Week, but is folic acid actually benefitting your health? It may not be as good for you as doctors say it is.
Want to kick off the new year in a healthy way? You can tackle this month long smoothie challenge by prepping your ingredients in one day.
Kathy’s famous sweet potato avocado veggie burgers come to life in this cooking video!
Guacamole is one of the easiest dips to make, and it contains a bunch of essential nutrients that you need in your body. Try this recipe!