What is swimmer’s ear and are there natural remedies that can fix the problem? Learn about how to handle the condition in this article.
Advertised as the miracle diet for your health, the Mediterranean diet does have proven benefits, but here’s one thing no one talks about.
Make a batch of this cantaloupe gazpacho this summer to cool off on hotter days. It’s the perfect mix of sweet and savory flavors.
Mantras are not simply a sound that you utter; rather, they are something that you strive to become. Here are some that improve mindfulness.
The most annoying phrase that your parents say is “eat your greens.” Well, broccolini is one green you should definitely add to your diet.
Are they smellier than usual? Are you passing gas more frequently? As it turns out, your farts can tell you a lot about your health.
Washing your fruits and vegetables is an integral way to protect yourself from food borne illnesses, so use this DIY produce wash.
The growling in your belly can indicate hunger, but what are other signs? The need for food can present itself in more ways than you know.
Maintain a slim midsection does more than make you look good; it helps you live longer. Learn how to lose belly fat and live healthier.
When you think of your organs, you think of the lungs, kidneys, heart, and liver. Most people overlook the body’s biggest organ: the skin.
Mushrooms may help support your immunity, promote gut health, and keep your brain sharp. Learn more about their potential health benefits.
There are serums and creams you can use to enhance the health of your skin, but what you put inside your body is equally as important.
Various factors affect your mood, one of the most important being neurotransmitters in the brain. Here’s how to increase dopamine levels.
Dealing with a migraine can interrupt travel plans. Enjoy your headache-free vacation or work trip by using the helpful tips in this article.
Burping and flatulating are two ways that the body gets rid of gas, but learn about several ways to get rid of trapped gas quickly.
A unique blend of tart and sweet ingredients! This kiwi banana smoothie is perfect for refreshing your palate on a hot day.
A recent report from the CDC found that only one in 10 adults are meeting the recommended daily intake of fruits and vegetables.
We all have those days when we feel defeated. Here are some helpful self-care ideas to get you out of that downward spiral.
There are things about the holidays that can just push you to your limits. To keep your stress levels down, practice these helpful tips.
Unfortunately, stuffing your face with food when stressed does not relieve stress. To avoid weight gain, here’s how to stop stress eating.