Tags: Echinacea

Simple Elderberry Wellness Shots

Tangy, slightly sweet, and loaded with immune-boosting properties, these elderberry wellness shots are what you need during cold & flu season.

A Healthier Me in 45 Days – Day 32

Today’s Natural Remedy: Echinacea the Natural Antibiotic Echinacea is a beautiful purple flower of eastern North America. It has antibacterial, anti-fungal, and antiviral properties with potassium, iodine, iron, copper, vitamins A, C and E. Echinacea contains echinacein, a chemical that prevents germs from destroying healthy cells while boosting the immune system to help fight the […]

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