Nowadays the word “carbs” is almost taboo when it comes to talking about dieting and losing weight. Are they good or bad? Let’s find out!
How do you stop yourself from gaining weight on Thanksgiving? Well, we have the answers and anyone can do them. Check them out!
November 23rd marks National Cashew Day! How are you going to celebrate this classic snack food? Try making one of these tasty recipes.
Get your healthy dose of omega-3s, protein, potassium, magnesium, and complex carbs when you start your day with this refreshing pudding.
Macadamia nuts contain essential fatty acids that promote heart and brain health. That’s why we used them as the base for this recipe.
You may not know what ingredients are in the pre-packaged bars at the store. That’s not the case with these raw and delicious energy bars.
When your body is in an alkaline state, you can achieve better energy, improved immune function, weight loss, and mental clarity.
Are you training for a long-distance run and trying to figure out which raw vegan meals can fuel you through the race? Try these recipes.
Do you find yourself constantly yearning for some sort of energy boost? Use these tips to naturally energize yourself every single day.
Sip your way to some energy with this tropical, fiber-rich, metabolism-boosting juice. It’s so fresh and delicious.