Maple Apple Overnight Oats
Dive into a breakfast that tastes like dessert! Fill up on fiber, protein, and other nutrients with these maple apple overnight oats.
Tagged: energy
Pomegranate Chia Pudding
Made with 4 simple, clean ingredients, this pomegranate chia pudding is the perfect snack to provide you with tons of energy and protein.
5 Morning Stretches To Jump Start Your Day
You warm up before you exercise, right? Well, these stretches warm you up for your day and give your body a boost of energy.
Quick And Easy Raw Vegan Date Bars
The great thing about these raw vegan date bars is that they only contain three simple ingredients! They are filling and damn delicious!
Maca, Almond Butter & Cacao Overnight Oats
Don’t you hate waking up with that groggy feeling? Jump start your day with this vegan breakfast that is loaded with energizing nutrients.
Simple Carbohydrates Vs. Complex Carbohydrates
You need to understand that not all carbohydrates are created equal, and including the right ones in your diet is beneficial to your health.
5 Signs That Your Body Is In Ketosis
Are you on the ketogenic diet, but don’t know if it is working? These signs can help you identify whether or not you are in ketosis.
Good Carbs vs. Bad Carbs: The Ones You Should Eat
Nowadays the word “carbs” is almost taboo when it comes to talking about dieting and losing weight. Are they good or bad? Let’s find out!
Raw Vegan Banana Flax Pudding
Get your healthy dose of omega-3s, protein, potassium, magnesium, and complex carbs when you start your day with this refreshing pudding.
Mojito Bites
Macadamia nuts contain essential fatty acids that promote heart and brain health. That’s why we used them as the base for this recipe.
Easy Ways To Avoid Gaining Weight At Thanksgiving
How do you stop yourself from gaining weight on Thanksgiving? Well, we have the answers and anyone can do them. Check them out!
Our Favorite Cashew Recipes For National Cashew Day
November 23rd marks National Cashew Day! How are you going to celebrate this classic snack food? Try making one of these tasty recipes.
Raw Banana Cashew Energy Bars
You may not know what ingredients are in the pre-packaged bars at the store. That’s not the case with these raw and delicious energy bars.
Energy Boosting Juice
Sip your way to some energy with this tropical, fiber-rich, metabolism-boosting juice. It’s so fresh and delicious.
No Bake Almond Butter Coconut Bites
If you want to make a quick snack that is tasty and will provide you with energy & protein, you need these almond butter energy bites.
Chia Seed Energy Shot
Avoid the afternoon espresso or soda and provide yourself with a natural, sustained stream of energy with this chia seed shot.
Lemon Ginger Protein Power Bites
Power your day when you start snacking on these protein-filled lemon ginger bites. They only take 10 minutes to make!
Tropical Immune-Boosting Smoothie
Feel like you are in the tropics when you drink this refreshing, immune-boosting smoothie. It boosts your energy and aids healthy digestion.
Banana Oatmeal Breakfast Smoothie
Making oatmeal can take extra time out of your day. Blend your oats into a smoothie to get the same benefits! Try it & see how you like it.
No Bake Pecan Pie Energy Bites
Get a little taste of pecan pie while you are cleansing with these healthy snacks. Eating a few of these helps to keep you full & energized.
