Raw Banana Cashew Energy Bars
You may not know what ingredients are in the pre-packaged bars at the store. That’s not the case with these raw and delicious energy bars.
Energy Boosting Juice
Sip your way to some energy with this tropical, fiber-rich, metabolism-boosting juice. It’s so fresh and delicious.
How To Stay Energized During The Day While Cleansing
How do you avoid crashing during the day when you don’t have access to caffeine? Follow these tips to help you stay energized during your cleanse.
Simple Carbohydrates Vs. Complex Carbohydrates
You need to understand that not all carbohydrates are created equal, and including the right ones in your diet is beneficial to your health.
5 Signs That Your Body Is In Ketosis
Are you on the ketogenic diet, but don’t know if it is working? These signs can help you identify whether or not you are in ketosis.
No Bake Almond Butter Coconut Bites
If you want to make a quick snack that is tasty and will provide you with energy & protein, you need these almond butter energy bites.
Chia Seed Energy Shot
Avoid the afternoon espresso or soda and provide yourself with a natural, sustained stream of energy with this chia seed shot.
Good Carbs vs. Bad Carbs: The Ones You Should Eat
Nowadays the word “carbs” is almost taboo when it comes to talking about dieting and losing weight. Are they good or bad? Let’s find out!
Easy Ways To Avoid Gaining Weight At Thanksgiving
How do you stop yourself from gaining weight on Thanksgiving? Well, we have the answers and anyone can do them. Check them out!
Our Favorite Cashew Recipes For National Cashew Day
November 23rd marks National Cashew Day! How are you going to celebrate this classic snack food? Try making one of these tasty recipes.
Lemon Ginger Protein Power Bites
Power your day when you start snacking on these protein-filled lemon ginger bites. They only take 10 minutes to make!
Tropical Immune-Boosting Smoothie
Feel like you are in the tropics when you drink this refreshing, immune-boosting smoothie. It boosts your energy and aids healthy digestion.
Banana Oatmeal Breakfast Smoothie
Making oatmeal can take extra time out of your day. Blend your oats into a smoothie to get the same benefits! Try it & see how you like it.
No Bake Pecan Pie Energy Bites
Get a little taste of pecan pie while you are cleansing with these healthy snacks. Eating a few of these helps to keep you full & energized.
No Bake Key Lime Pie Energy Bars
Get out the food processor because you aren’t going to be able to resist these protein-filled bars that can energize you throughout the day.
The Magical Health Properties Of Medicinal Mushrooms
Medicinal mushrooms can scare people off, but they are recognized as some of the most nutrient-dense foods for overall human health.
Homemade Raw Blueberry Muffin Energy Bars
If you need to fuel your workouts or are in dire need of some energy while cleansing, try making these delicious blueberry raw energy bars!
Berry Breakfast Energy Smoothie
Need a last minute breakfast that only takes 5 minutes to make. Throw these ingredients in the blender to energize your morning.
Raw Vegan Apple Energy Bites
Do you feel like you lack energy while cleansing? Start eating these healthy snacks to get a protein and energy boost. They taste great!
Mango Pineapple Smoothie Bowl For A Filling Breakfast
What better way to start off your morning than with a nutritious smoothie bowl? It is a great breakfast option for anyone who is cleansing.
