Feel like you are in the tropics when you drink this refreshing, immune-boosting smoothie. It boosts your energy and aids healthy digestion.
Making oatmeal can take extra time out of your day. Blend your oats into a smoothie to get the same benefits! Try it & see how you like it.
Don’t ignore symptoms that can indicate a problem with the digestive system. Keeping the colon healthy can help you experience these things.
Get a little taste of pecan pie while you are cleansing with these healthy snacks. Eating a few of these helps to keep you full & energized.
Get out the food processor because you aren’t going to be able to resist these protein-filled bars that can energize you throughout the day.
If you need to fuel your workouts or are in dire need of some energy while cleansing, try making these delicious blueberry raw energy bars!
Do you want your body to get rid of fat more efficiently? We found out how to do that at the LA FitExpo, where we learned about ketosis.
Need a last minute breakfast that only takes 5 minutes to make. Throw these ingredients in the blender to energize your morning.
Do you feel like you lack energy while cleansing? Start eating these healthy snacks to get a protein and energy boost. They taste great!
If you thought that the Warrior II pose was only good for stretching your hips, then you need to read this because it does amazing things!