4-Ingredient Natural Yoga Mat Cleaner
This DIY natural yoga mat cleaner helps to remove dirt, sweat, and germs from your yoga mat without the use of harsh chemicals.
Common Candy-Related Dental Issues Around Halloween
Candy is all the rage on Halloween, but a new report found the most dangerous types of candy for teeth and common dental issues they cause.
Microplastics In Chewing Gum May Be In Your Saliva
Care to freshen your breath with a stick of gum? New research indicates that one piece could release thousands of microplastics into saliva.
Hot Weather Can Affect Your Brain And Mood
Do you feel more groggy or disoriented in these hotter months? As it turns out, hot weather can affect brain function and your mood.
The Best Practices For A Good Night’s Sleep
Want to improve sleep hygiene and get a good night’s sleep? Learn about a set of healthy practices that may lead to restorative sleep.
How Do You Choose The Right Sunscreen?
How do you know which sunscreen to choose? Which one is right for your skin? This article explains which ones help prevent sunburn.
Homemade Jasmine Orange Blossom Body Mist
Uplift your mood with this homemade jasmine orange blossom body mist, which will ultimately enhance your fragrance collection.
Orange Carrot Popsicles
Learn how to make homemade popsicles that actually taste good! These orange carrot popsicles serve as the perfect summer treat.
Which Essential Oils Are The Best For Repelling Ticks?
When you are outside at the beach or parks during summer, ticks can be hard to avoid. Learn which essential oils can help repel ticks.
Ditch These Bad Nighttime Habits If You Want To Sleep Better
Do you find that you have trouble sleeping or falling asleep? Sleep experts warn that these nighttime habits may prevent restful shut-eye.
6 Helpful Tips To Beat Procrastination
Do you find yourself putting off tasks until the last minute? Don’t disengage; rather, use these tips to help overcome procrastination.
Hydrating With Alkaline Water? Here Are 4 Potential Benefits
Is alkaline water all hype, or can your overall health benefit from it? We review 4 potential benefits of hydrating with alkaline water.
Whipped Gingerbread Body Butter
Leave your skin feeling soft, radiant, and supple this holiday season when you use this homemade whipped gingerbread body butter.
5 Ways To Soothe Your Nervous System In Times Of Stress
During times of stress, it can be beneficial to know how to soothe the nervous system, especially if you are an empath.
5 Lifestyle Tips To Have A Healthier Fall
Fall is a time of change: the leaves start to fall and sweaters come out. Why not make some changes for your health as well?
Why Avocado Oil And Extract Are Used In Skin Care Products
Avocados have a high concentration of fatty acids, minerals, vitamins, and antioxidants, making them great additions to skin care products.
6 Tips To Exercise Safely In The Summer Heat
Stay safe when exercising in hot weather by drinking enough fluids, wearing proper clothing, and following the other tips in this article.
Experts Suggest Nearly 50% Of Dementia Cases Could Be Delayed
High levels of bad cholesterol and vision loss join the list or existing preventable risk factors that could delay 50% of dementia cases.
Why Do Covid-19 Number Surge During Summer Months?
The United States is in the middle of another COVID-19 summer surge. Scientists explain why COVID spikes return during summer months.
6 Effective Ways To Calm Your Anxiety
Feeling anxious or worried is natural in a stressful situation, but not all the time. Learn about effective ways to help calm your anxiety.
