According to a new study, a mere 12% of Americans eat half the nation’s beef, creating environmental impacts and health concerns.
People are obsessed with bidets in many parts of the world and after learning about the benefits, you may say goodbye to toilet paper.
You only need three ingredients to make your own non-toxic hand soap! It’s moisturizing, easy to make, and smells like freshly cut lemons.
A pounding headache can result from different behaviors or everyday exposures. Learn what things trigger headaches and how to deal with them.
Blue light, air pollution, and UV rays can cause sagging, dark sport, and fine lines. These ingredients can help protect your skin.
Sleeping in the nude may promote reproductive health and help you sleep better by keeping you cool. Learn about other health benefits here.
The skin is the body’s largest organ and the skin barrier protects it from free radicals. Here’s how to protect it from external damage.
There’s nothing better than a delicious way to detox! Try this refreshing pineapple cucumber smoothie to help the body cleanse itself.
Do you feel more groggy or disoriented in these hotter months? As it turns out, hot weather can affect brain function and your mood.
A new rule states that you will no longer be able to purchase single-use plastic water bottles at Los Angeles International Airport (LAX).
Do you have curly locks or thick, straight hair? Scientists researched which type of hair keeps you cooler as temperatures rise.
Don’t stop using sunscreen, but you may want to consider the type of sunscreen you use so that chemicals don’t enter the bloodstream.
Nobody is perfect and everyone makes mistakes, yet it’s so hard to forgive yourself and move forward. Hopefully, these tips help you do that.
Is there a magic number that dermatologists recommend? How often you wash your face may depend on your skin type and what it needs.
There is some evidence that supports the use of boric acid suppositories to reduce itching, yeast infections, and to improve vaginal health.
When you collapse on the couch, does your mind still race? The body desperately craves rest, so use these tips to unplug after a long day.
How to make a luscious, hydrating shea butter body balm that can moisturize your skin, soothe cracked lips, and condition your hands and feet.
If you’re someone who needs help staying focused, these research-backed tips will help you get in the zone and stay productive.
Save money, avoid harmful chemicals, get creative, and streamline your beauty routine by making your own skin care products.
Wet hair in a cold environment can make you feel cold, but can it make you sick? You may be surprised to learn the truth about this!