The Top 5 Health Benefits Of Sleeping Naked
Sleeping in the nude may promote reproductive health and help you sleep better by keeping you cool. Learn about other health benefits here.
Here’s How To Protect Your Skin Barrier
The skin is the body’s largest organ and the skin barrier protects it from free radicals. Here’s how to protect it from external damage.
Pineapple Cucumber Detox Smoothie
There’s nothing better than a delicious way to detox! Try this refreshing pineapple cucumber smoothie to help the body cleanse itself.
LAX Becomes 2nd Major US Airport To Ban Sale Of Plastic Water Bottles
A new rule states that you will no longer be able to purchase single-use plastic water bottles at Los Angeles International Airport (LAX).
What Type Of Hair Keeps You Cooler?Â
Do you have curly locks or thick, straight hair? Scientists researched which type of hair keeps you cooler as temperatures rise.
Sunscreen Chemicals Can Seep Into The Bloodstream
Don’t stop using sunscreen, but you may want to consider the type of sunscreen you use so that chemicals don’t enter the bloodstream.
Here’s How To Forgive Yourself And Move Forward
Nobody is perfect and everyone makes mistakes, yet it’s so hard to forgive yourself and move forward. Hopefully, these tips help you do that.
How Often Should You Wash Your Face?
Is there a magic number that dermatologists recommend? How often you wash your face may depend on your skin type and what it needs.
Boric Acid Suppositories For Vaginal Health
There is some evidence that supports the use of boric acid suppositories to reduce itching, yeast infections, and to improve vaginal health.
The Proper Disposal of Batteries
Think twice about throwing out your dead batteries. It’s important to dispose of them correctly.
6 Simple Tips To Help You Unplug After A Long Day
When you collapse on the couch, does your mind still race? The body desperately craves rest, so use these tips to unplug after a long day.
DIY Shea Butter Body Balm
How to make a luscious, hydrating shea butter body balm that can moisturize your skin, soothe cracked lips, and condition your hands and feet.
Need Help Staying Focused? Try These 7 Tips
If you’re someone who needs help staying focused, these research-backed tips will help you get in the zone and stay productive.
The Top Reasons To Make Your Own Skin Care Products
Save money, avoid harmful chemicals, get creative, and streamline your beauty routine by making your own skin care products.
Can Going Outside With Wet Hair Make You Sick?
Wet hair in a cold environment can make you feel cold, but can it make you sick? You may be surprised to learn the truth about this!
Are Air-Fresheners Contaminating Our Environment?
Air-fresheners seem to be more harmful than you think!
5 Grounding Techniques To Calm Anxiety
Grounding techniques help you pull away from unwanted memories, negative emotions, and flashbacks in an effort to calm your anxiety.
6 Common Myths About Menopause
There are many ways to ease menopausal symptoms, including healthy lifestyle adjustments. There are also common myths about menopause!
Got Eyebrow Dandruff? Here’s What Your Body’s Telling You
Eyebrow dandruff is flaky skin that sheds from the eyebrows. There are several possible culprits, which we detail in this article.
How to Deal With A Toxic Work Environment
Finding a support system, leaving your stress at work, and seeking out positive coworkers can help you deal with a toxic work environment.
