If the body is producing too much estrogen, you can experience symptoms that interfere with daily life. Learn how to normalize this hormone.
Is there a connection between menopause and unhealthy sleep? Fluctuating hormones may be interrupting your sleep cycle.
The mood doesn’t have to strike all the time, but it also doesn’t have to wait for special occasions. Here are 8 foods to put you in the mood.
There are many ways to help naturally remedy osteoporosis. Try implementing these practices in your life and you may improve your condition.
Birth control pills stop the cleansing process, keeping waste inside the body, which can become cancerous. That doesn’t have to be the case.