6 Ways Your Vagina Changes As You Age
Age affects the vagina, just as it does other body parts. As you age, expect changes in size, shape, lubrication, and more.
Tagged: Estrogen
These Medications Can Cause Hair Loss
If you take birth control pills, antidepressants, blood thinners, or other medications, you may notice an unfortunate side effect: hair loss.
Home Remedies To Help Get Rid Of Cellulite
Want to get rid of cellulite on the thighs or other areas of the body? Learn how these home remedies that are simpler than quick fixes.
What You Need To Know About Mental Health And Menopause
Hormonal changes can cause mood changes, depression, or anxiety. This article aims to discuss how menopause affects mental health.
5 Common Health Risks Women Face Post-Menopause
Menopause is a natural part of every woman’s life. What happens after can be concerning. Read more to learn about potential health risks.
7 Essential Herbs For Women’s Health And Wellness
There are herbs for every person all over the world, and many people prefer herbal treatments to medical pharmaceuticals. Herbs may not cure a specific health issue, but they may assist the body with natural healing or...
Losing Weight After Menopause: Is It Possible?
During menopause, women gain an average of 1.5 pounds per year. We have some tips in this article to help you lose that menopausal weight.
5 Herbs Every Woman Should Know About
If you are a woman and don’t know about these herbs, it’s time to read up on their importance because they have some amazing benefits for female health.
How to Treat Estrogen Dominance in Men and Women
If the body is producing too much estrogen, you can experience symptoms that interfere with daily life. Learn how to normalize this hormone.
The 7 Best Herbs For Balancing Female Hormones
Balancing hormones can improve mood, breast health, bowel health, and fertility. Use these 7 herbs to help naturally balance hormones.
Could Menopause Be Disrupting Your Sleep?
Is there a connection between menopause and unhealthy sleep? Fluctuating hormones may be interrupting your sleep cycle.
Spice Up Your Love Life With These Aphrodisiac Foods
The mood doesn’t have to strike all the time, but it also doesn’t have to wait for special occasions. Here are 8 foods to put you in the mood.
8 Foods That Increase Fertility In Women
Increasing a woman’s chances of conception is not all about diagnostic testing and medications. Eat these foods, ladies, to help become pregnant.
Why Seaweed Deserves to Be the Next Superfood
One of the most powerful foods on earth may be found in a grocery story near you. You’ll never look at seaweed the same way again.
6 Natural Remedies To Try If You Have Osteoporosis
There are many ways to help naturally remedy osteoporosis. Try implementing these practices in your life and you may improve your condition.
6 Natural Remedies For Polycystic Ovarian Syndrome (PCOS)
Polycystic Ovarian Syndrome affects roughly 1 in 20 women in the United States. Learn how to naturally remedy this female health condition.
Get Rid of Fibroids With These Natural Remedies
Roughly 70-80% of women may experience fibroids by age 50. Did you know you can get rid of them naturally? Use these remedies to help.
3 Ways To Boost Your Bust
Unhappy with your cup size? Are you looking for a way to naturally boost your bust? Try these 3 ways to help increase your cup size.
Flax Seed
Flax seed is a good fiber to take. I would recommend it as a good dietary fiber blend in addition to the beneficial omega oils it contains.
