Take a second to remove yourself from the fast-paced world, kick your feet up, and unwind for National Relaxation Day 2018.
Don’t let osteopenia dictate how you live your life. Take control of the condition and strengthen your bones with these natural remedies.
With the goal of promoting exercise in local communities across the United States, Dherbs CEO launches his new website: Dherbs Active.
Roughly 80% of all will experience back pain at some point in life. Keep your back healthy and limber by practicing these exercises and stretches.
Sleep apnea is a potentially dangerous condition. Try to get your sleep apnea under control by using these four natural remedies.
The liver is one of the most important organs in the body. In fact, your body depends on it, so use these herbs to keep it healthy.
June 23rd is National Hydration Day and we have some amazing tips to help keep you hydrated and avoid dehydration during the hotter months.
Could a little exercise every day save you from developing early onset dementia or Alzheimer’s? See how you can preserve your mental health.
If you want to naturally fight the aging process, don’t buy “miracle serums” or chemical products. Try these natural anti-aging tips!
Drinking water regularly throughout the day can be helpful in curbing hunger pains, maintaining alertness, and improving your mood.