Yoga Camp: Welcome Orientation
Yoga Camp Orientation video! The prologue, the preamble – the video watch before you dive in to your 30 Days Of Yoga Camp with a big open heart. You can. You will. Watch this whole video before...
Tagged: Exercise
1 in 5 American Kids Has Abnormal Levels of Cholesterol
Among the kids and adolescents, 7.4% had high total cholesterol. The researchers also found that youth with obesity were most likely to have problems related to their cholesterol levels. While the numbers may seem unexpected, the NCHS...
11 Ways to Perfect the Art of Going to Sleep and Waking Up Again
They say the early bird gets the worm and there is a lot of research to suggest this is so. But how early is early? And what are they even talking about? To us, “early” means a...
You’re Invited: Walk the Walk in Los Angeles
Enjoy the fresh air and the turning leaves of with a Free Fitness event hosted by Pastor Hosea Collins. Located at the top of Kenneth Hahn Park in Culver City, the 2.2 mile loop features a stunning...
14 Tips to Thwart Thanksgiving Weight Gain
With a little planning and a little sacrifice, you can emerge on the other side of Thanksgiving without gaining weight.
Fitness Band Sends Kids on Digital Humanitarian Missions | WIRED
By completing missions through downloadable apps, kids with the fitness band can help feed undernourished kids in the developing world
Bullied at School? Take a Lap
As physical education funding dries up, new research indicates exercise may be an important way for bullied kids to feel better.
Half Dead
Anything packaged in a box, jar, or can is dead. Think of boxes, jars and cans as euphemisms for the word casket.
What Can I Do To Get Bigger and Gain More Weight?
Exercise is fundamental to putting on weight. Muscle weighs more than fat, so if weight gain is what you’re after, then start moving.
