14 Tips to Thwart Thanksgiving Weight Gain
With a little planning and a little sacrifice, you can emerge on the other side of Thanksgiving without gaining weight.
With a little planning and a little sacrifice, you can emerge on the other side of Thanksgiving without gaining weight.
Anything packaged in a box, jar, or can is dead. Think of boxes, jars and cans as euphemisms for the word casket.
Exercise is fundamental to putting on weight. Muscle weighs more than fat, so if weight gain is what you’re after, then start moving.
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