A look at the pros and cons of permanent daylight saving time. The new Sunshine Protection Act raises questions about the current standard.
Improving stability is an integral part of strength training. Older adults can reduce the risk of falls & injuries with balance exercises.
You don’t have to go off the rails when you finish cleansing. You can enjoy a fall classic like this pumpkin chai smoothie.
What’s the difference between a sweet potato and a yam? Learn all about what makes these fall varieties spudtacular and delicious.
The combination of rutabaga and apples adds wonderful texture and complementary flavors to this raw vegan salad.
So many people discard pumpkins without thinking twice. Learn how to cook and eat every part of the pumpkin to create tasty fall recipes.
Indulge in the smoothie version of a classic sweet potato pie! It’s free of refined sugars and makes for a wonderfully filling breakfast.
A handful of plant-based ingredients create a festive fall dessert! This raw vegan pumpkin pudding is silky smooth and packed with flavor.
A shaved Brussels sprout salad made with dried cranberries, apple, walnuts, and pomegranate salad embraces the best fall produce items.
Enjoy this creamy, tasty, warming raw vegan pumpkin turmeric soup that will entice your taste buds, spoonful after spoonful.
With Halloween just around the corner, get festive with your health by blending up this raw vegan green monster smoothie.
The warming flavors of fall have taken over! Whip up a batch of this homemade pumpkin spice almond milk and we promise you won’t regret it.
Are you ready for a perfectly balanced raw vegan meal? That’s not an easy feat, but this pear & fennel salad accomplishes that and more!
Paleo, Whole30, and nightshade-free, these baked parsnip fries are the perfect side dish for any seasonal autumn entree.
Cinnamon, pumpkin spice, and everything nice! Freshen up your home like the crisp fall air with these essential oil blends for your diffuser.
This raw vegan persimmon pudding is the perfect cinnamon-infused dessert or healthy snack to enjoy during the fall season.
Get your snack on raw vegan style! These apple cinnamon fruit leathers are the festive snack you need during the fall season.
Look past pumpkins and apples during the fall season, and learn about some under-appreciated produce items you should try!
Get festive for fall when you make these raw vegan pumpkin spice energy balls. They will help keep you full between meals.
In-season produce items taste better and offer more nutrients. Learn to boost your immune system by eating some of these fall favorites.