Fall is a time of change: the leaves start to fall and sweaters come out. Why not make some changes for your health as well?
Ready for a moist, delicious loaf of pumpkin bread this fall? This may be the best recipe you’ve ever seen and it’s 100% vegan.
Fall isn’t just about pumpkin spice and everything nice. There are many seasonal favorites that serve up a bounty of nutritional benefits.
Brussels sprouts and apples are two of fall’s best produce items. Get ready to enjoy the ultimate fall slaw that’s nutty, sweet, and savory.
Living life through your screen can take a toll on your mental health. Here are five reasons why you should do a social media cleanse.
Naturally sweetened with pear and a little raw agave nectar, this spiced green smoothie has a cinnamon-y flare that’s perfect for fall.
The signature coffee drink of fall is the pumpkin spice latte, of course. Are they nutritionally a bad idea? Health experts weigh in on PSLs.
Look past pumpkins and apples during the fall season, and learn about some under-appreciated produce items you should try!
Start a busy fall morning with this apple cinnamon smoothies, which is packed with protein, healthy fats, fiber, and tons of flavor.
The air gets chillier and the leaves change color, but how do you maintain mental health? These self-care practices are perfect for fall.
A look at the pros and cons of permanent daylight saving time. The new Sunshine Protection Act raises questions about the current standard.
Improving stability is an integral part of strength training. Older adults can reduce the risk of falls & injuries with balance exercises.
You don’t have to go off the rails when you finish cleansing. You can enjoy a fall classic like this pumpkin chai smoothie.
What’s the difference between a sweet potato and a yam? Learn all about what makes these fall varieties spudtacular and delicious.
The combination of rutabaga and apples adds wonderful texture and complementary flavors to this raw vegan salad.
So many people discard pumpkins without thinking twice. Learn how to cook and eat every part of the pumpkin to create tasty fall recipes.
Indulge in the smoothie version of a classic sweet potato pie! It’s free of refined sugars and makes for a wonderfully filling breakfast.
A handful of plant-based ingredients create a festive fall dessert! This raw vegan pumpkin pudding is silky smooth and packed with flavor.
A shaved Brussels sprout salad made with dried cranberries, apple, walnuts, and pomegranate salad embraces the best fall produce items.
Enjoy this creamy, tasty, warming raw vegan pumpkin turmeric soup that will entice your taste buds, spoonful after spoonful.