5 Benefits Of Doing A Social Media Cleanse
Living life through your screen can take a toll on your mental health. Here are five reasons why you should do a social media cleanse.
Spiced Pear Green Smoothie
Naturally sweetened with pear and a little raw agave nectar, this spiced green smoothie has a cinnamon-y flare that’s perfect for fall.
How Unhealthy Can Pumpkin Spice Lattes Be?Â
The signature coffee drink of fall is the pumpkin spice latte, of course. Are they nutritionally a bad idea? Health experts weigh in on PSLs.
Apple Cinnamon Smoothie For Fall
Start a busy fall morning with this apple cinnamon smoothies, which is packed with protein, healthy fats, fiber, and tons of flavor.
Helpful Self-Care Practices That Are Perfect For Fall
The air gets chillier and the leaves change color, but how do you maintain mental health? These self-care practices are perfect for fall.
Permanent Daylight Saving Time: Good Or Bad?
A look at the pros and cons of permanent daylight saving time. The new Sunshine Protection Act raises questions about the current standard.
The Best Balance Exercises For Older Adults
Improving stability is an integral part of strength training. Older adults can reduce the risk of falls & injuries with balance exercises.
Post-Cleanse Pumpkin Chai Smoothie
You don’t have to go off the rails when you finish cleansing. You can enjoy a fall classic like this pumpkin chai smoothie.
A Guide To 6 Types Of Sweet Potatoes
What’s the difference between a sweet potato and a yam? Learn all about what makes these fall varieties spudtacular and delicious.
Crunchy Rutabaga Salad With Apples
The combination of rutabaga and apples adds wonderful texture and complementary flavors to this raw vegan salad.
How To Cook Every Part Of A Pumpkin
So many people discard pumpkins without thinking twice. Learn how to cook and eat every part of the pumpkin to create tasty fall recipes.
Sweet Potato Pie Smoothie
Indulge in the smoothie version of a classic sweet potato pie! It’s free of refined sugars and makes for a wonderfully filling breakfast.
Raw Vegan Pumpkin Pudding
A handful of plant-based ingredients create a festive fall dessert! This raw vegan pumpkin pudding is silky smooth and packed with flavor.
Cranberry, Apple, And Brussels Sprout Salad
A shaved Brussels sprout salad made with dried cranberries, apple, walnuts, and pomegranate salad embraces the best fall produce items.
Raw Vegan Pumpkin Turmeric Soup
Enjoy this creamy, tasty, warming raw vegan pumpkin turmeric soup that will entice your taste buds, spoonful after spoonful.
Raw Vegan Green Monster Smoothie
With Halloween just around the corner, get festive with your health by blending up this raw vegan green monster smoothie.
Raw Vegan Pumpkin Spice Almond Milk
The warming flavors of fall have taken over! Whip up a batch of this homemade pumpkin spice almond milk and we promise you won’t regret it.
Passionate Pear And Fennel Salad
Are you ready for a perfectly balanced raw vegan meal? That’s not an easy feat, but this pear & fennel salad accomplishes that and more!
Baked Parsnip Fries
Paleo, Whole30, and nightshade-free, these baked parsnip fries are the perfect side dish for any seasonal autumn entree.
Perfect Persimmon Pudding
This raw vegan persimmon pudding is the perfect cinnamon-infused dessert or healthy snack to enjoy during the fall season.
