8 Fun Activities To Do When Spending Thanksgiving Alone
Are you celebrating Thanksgiving by yourself this year? Don’t wonder what to do because these fun activities will make your holiday!
Managing Mental Health This Thanksgiving
Thanksgiving Day is a joyous time to reunite with loved ones over a shared, large meal, but it can also cause lots of stress and anxiety.
5 Early Warning Signs Of Liver Damage
Don’t ignore these early warning signs of liver damage! The liver is responsible for removing toxins from the bloodstream and so much more.
5 Ways To Get Kids Involved In Back-To-School Prep
Embrace the back-to-school life by getting your kids involved! Kids are excited and filled with emotions, but you can mitigate their jitters.
5 Productivity Hacks To Change Your Life
Do you ever finish the day and feel as though you accomplished nothing? Change that with these simple productivity hacks.
Caring For A Pet May Reduce Depression And Anxiety
According to new research, having a pet, especially a dog, may help improve mental health by reducing anxiety and depression.
6 Delicious And Healthy Summer Stone Fruits
Besides being absolutely refreshing and delicious, summer stone fruits offer a unique and long list of impressive health benefits.
4 Tips For Staying Sober Through The 4th Of July
This is what you need to do to stay sober throughout 4th of July festivities. You’ll handle this holiday like a seasoned pro with these tips.
The Best Summer Vegetables To Eat And Their Benefits
Eating seasonally increases nutrient intake and contributes to a more sustainable environment. Eat summer vegetables for great benefits!
The Historical Legacy Of Juneteenth
A century and a half after the enslaved African Americans in Texas were told they were free, we celebrate the day known as Juneteenth.
The Top Health Conditions That Disproportionately Affect The Black Community
In the United States, Black people are disproportionately affected by some health conditions, or have worse outcomes from those conditions.
Advice To Help You Build A Stronger Relationship
A relationship is a two-way street and a lot goes into developing a strong relationship. Hopefully, these tips help you and your partner.
8 Facts About Black History Month
Observed each year from February 1 to March 1, Black History Month celebrates the many contributions of Black Americans to the U.S.
5 Tips To Get Better At Your Work-Life Balance
With the ability to connect with anyone at any time, it can be difficult to set boundaries and establish a healthy work-life balance.
What Causes Loss Of Appetite In Older Adults?
As a young person, you can easily polish off three plates of food? As you get older, less food seems to satisfy your hunger.
5 Unique Ways To Celebrate The New Year
Happy 2024, everybody! With the new year nearly upon us, how will you celebrate? Here are five unique ideas to ring in 2024.
How To Handle The Family Narcissist This Holiday Season
Spending time with loved ones can be tricky, especially during the holiday season. Here’s how you can better handle the family narcissist.
5 Mindful Tips To Help Deal With Holiday Stress
When you hear Mariah Carey in stores, you know that stress is around the corner. These tips may help you deal with holiday stress.
Healthy Holidays Are Possible When You Have Balance
Is it even possible to be healthy during the holidays? As impossible as this task seems, you can manage your health with proper balance.
Living To 100 Years: Is That Possible?
Take a look at your current habits and assess whether they contribute to longevity. Blue zones may teach us to live to be 100 years old.
