Blue Spirulina Wellness Shots
These blue spirulina wellness shots are just as refreshing in flavor as they are vibrant in color. Drink them for an immune boost!
Vanilla Cinnamon Chia Pudding
Take a break from cereal, eggs, bacon, toast, and other American breakfast classics to focus on this nutrient-dense vanilla chia pudding.
Roasted Kabocha Squash Seeds
Is this your new favorite snack? Although they are not cleanse-approved, these kabocha squash seeds fill you up and satisfy salty cravings.
Maple Flax Energy Bites
Enjoy a nutritionally dense, nut-free snack in bite-size form! These maple flax energy bites are so yummy and made with real ingredients.
Honeydew Cucumber Smoothie
This raw vegan cucumber honeydew smoothie is a refreshing blend of melon, cucumber, banana, and so many other nutrient dense ingredients.
Turmeric Ginger Banana Smoothie
Get ready to enjoy a show-stopping, anti-inflammatory turmeric ginger banana smoothie. Celebrate feelings of fullness when you enjoy this!
How To Make Your Own Coffee Oil
You might see coffee listed on the ingredient lists of beauty products. Why? Well, coffee is highly beneficial for the skin and scalp!
Put Down The Vegetable Oil And Use These Swaps Instead
Why should you stop using vegetable oil? There are much healthier oils out there, many of which provide more nutrition and flavor.
Chocolate Avocado Fudge Pops
You won’t believe how delicious (and sneakily healthy) these raw vegan chocolate avocado fudge pops are. Just in time for warmer weather!
The Best Creamy Hemp Milk
Super rich and creamy, this hemp milk is everything you want from a plant-based milk. The best part? No straining required!
5 Reasons To Add Mango Butter To Your Skin Care Routine
Mango butter is a topical cream made from the oil of mango seeds. It may protect against sun damage, clear up stretch marks, and more!
The Best Supplements To Support Brain Health
Boost brain health with these key nutrients that support your ability to learn, retain information, problem solve, and focus as you get older.
The Top 5 Ingredients To Look For In Postnatal Vitamins
These postnatal vitamins have been tested for safety and contain nutrients that assist the body after birth and while breastfeeding.
DIY Gentle Face And Body Scrub With Coffee
This is a gentle face and body scrub made with coffee, oats, and vanilla essential oil. Coffee and oats help naturally exfoliate the skin.
Banana Date Almond Butter Smoothie
A deliciously nutty banana, date, and almond butter smoothie is packed with healthy fats, fiber, and complex carbohydrates.
DIY Cooling Aloe Mint Lotion
If you’re running hot and need to cool off, be it from exercising or existing in the heat, then you need this lotion in this recipe. Massage it on your neck or feet after a long day, or get your partner to do that job for you. It’s not as heavy as some body lotions […]
5 Health Benefits Of Avocado Oil
Feel like taking a break from olive oil? Avocado oil offers many health benefits and is a great source of fatty acids that protect the heart.
Chocolate Banana Chia Pudding
This chocolate banana chia pudding is great for a quick, filling and healthy breakfast, post-workout snack, or guilt-free dessert.
Testosterone Boosting Foods For Men And Women
Testosterone isn’t just a hormone that men need to think about. Women can also benefit from testosterone, and these foods help boost levels.
Turn Back Time With These Anti-Aging Oils
There are easy self-care tips that can help contribute to youthful, glowing skin. Experiment with these effective anti-aging oils.
