The making of kombucha has been around for nearly 2,000 years, but it wasn’t until recently that its benefits became wildly recognized.
Tagged: fermented foods
It is finally here! We found a kimchi recipe that is Full Body Cleanse approved, and your gut will thank you because it is filled with probiotics.
Are you getting the most beneficial probiotics to help boost digestion and immune function? Discover which strains are the best ones to consume.
Colon cancer is the number two cancer killer. Keep your colon and digestive tract healthy by regularly consuming these superfoods.
Sauerkraut is one of the best things you can eat to promote healthy gut flora. Once you make sauerkraut yourself, you’ll never stop!
Looking to improve your digestive system? Fermented foods are what your body needs. Try the many fermented foods that are readily available.
Eating fermented foods is super beneficial for your digestive health. And these pickles are better than your granny’s homemade ones.