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Tagged: fiber

Watermelon Jicama Salad

The sweet watermelon and crispy jicama are brought to life with fresh lime juice and a hint of spice. The combination of flavors is magical.

Flaxseed Pudding For Breakfast

Make your breakfast ahead of time so that you can save time in the morning. It’s filled with omega-3s, fiber, protein, and magnesium.

Dragon Fruit Smoothie Bowl

Dragon fruit is rich in fiber and is bursting with nutrients that boost immunity and slow aging. You could say it’s perfect for breakfast!

Summer Stone Fruit Salad

Embrace the fresh produce of summer and make this incredibly flavorful fruit salad. This is not like those boring fruit salads at picnics!

Chocolate Banana Chia Seed Pudding

Want to eat chocolate for breakfast without feeling guilty? Sounds like you need this nutrient dense chia pudding to rev up your mornings.

It Takes Two To Mango Smoothie

Give yourself a healthy dose of fiber with this tropical green smoothie. It takes two to mango, so make two and drink it with someone.

Green Citrus Smoothie

Refreshing and filling at the same time, this green smoothie is the perfect meal replacement. Add more spinach for more protein!

Banana Almond Overnight Oats

Don’t have time to make breakfast during your busy mornings? You can have an easy grab-and-go breakfast by making this the night before.

Chia Seed Energy Shot

Avoid the afternoon espresso or soda and provide yourself with a natural, sustained stream of energy with this chia seed shot.

Kale, Apple And Carrot Salad

Throw this salad and dressing together in a matter of minutes. You could actually quadruple the recipe and have prepped lunches!