What Are Good Sources Of Vitamin D?
Calcium gets a lot of credit for maintaining strong bones, but vitamin D is the key player. Learn about excellent sources of this nutrient.
Half Dead
Anything packaged in a box, jar, or can is dead. Think of boxes, jars and cans as euphemisms for the word casket.
The Folly of Consuming Fish Oil
Fish oil is derived from fish. The supplements contain omega-3 fatty acids that are thought to reduce inflammation in the body. There have been many studies that have mentioned certain risk associated with fish oil intake. Fish oil came under attack in 2006 after it was discovered that the supplement could contain heavy metals and […]
FEATURE: FISHCONCEPTIONS – Dispelling Modern Myths About Fish
It seems that everywhere you look these days, there’s people out there telling you that fish is healthy, and that it should be eaten as part of a healthy diet. Even on alternative health programs, such as Dr Gillian McKeith’s TV series, as well as plenty of legumes, vegetables, fruits and cereals, she plugs fish […]
FEATURE: The Name Game (Omega 3 and Omega 6, Probiotics, Prebiotics and Calcium)
Omega 3 and Omega 6, Probiotics, Prebiotics, Calcium…they’re all huge selling points in today’s media oriented conglomerate-supplied society. Britain’s supermarket shelves are filled high with products which claim to reduce bloating and gas, painful joints, etc., etc. popped very kindly into their wonderful products which are filled with salt, preservatives, animal products, heated fats (trans […]
