Manage the discomfort of protruding varicose veins with the power of yoga. These poses aren’t a cure, but may reduce swelling.
Calcium gets a lot of credit for maintaining strong bones, but vitamin D is the key player. Learn about excellent sources of this nutrient.
Advertised as the miracle diet for your health, the Mediterranean diet does have proven benefits, but here’s one thing no one talks about.
Microplastic pollution has been detected in human blood for the first time. What does this mean for the future of human health?
Managing cholesterol levels can be difficult if you crave certain things, but these simple food swaps can help manage cholesterol.
Swai fish is one of the most popular freshwater fish on the market, but is it safe to eat? Here are 3 reasons to avoid swai.
Berries, broccoli, and turmeric are superfoods for the brain. Many foods that are in Western diet, though, may be sapping your smarts.
Have you noticed STTP, or sodium tripolyphosphate, in your frozen seafood? It’s a known carcinogen that may be damaging your health.
Cleanse with confidence by knowing what foods you can and cannot eat during the Full Body Cleanse. The foods in this article are not cleanse approved!
Make these small changes in your life right now to help stave off all sorts of cancers.
No, humans are non-meat eaters by nature. Eating meat (including fish) is a learned behavior.
It seems that everywhere you look these days, there’s people out there telling you that fish is healthy, and that it should be eaten as part of a healthy diet. Even on alternative health programs, such as...
Many people claim to have an addiction to meat but these people are really addicted to the chemicals that are added to the meats.