June 10th is National Herbs & Spices Day, so let’s get flavorful! Herbs and spices are near & dear to our hearts because of their awesome benefits.
Don’t wait to catch a cold or come down with the flu. Take action now with these smoothies to keep your immune system strong.
Have you been wondering about all the hype surrounding the #celeryjuice trend? We have the details about what is fact and fiction.
Are you tired of eating the same old dressing while cleansing? Change up your salad game with these delicious cleanse-approved dressings.
You can’t go wrong with 10 calories per stalk! Crunch on more celery stalks in order to reap the amazing benefits of celery.
Some fruits & vegetables look better than others, but it’s what’s on the inside that counts. Eat these “ugly” foods that are perfectly good.
These have more going for them than their looks. Learn how you can use them to reduce stress, inflammation, and improve heart health.
Eating a healthy diet can help control your waistline, but it also helps you naturally fight off depression and keeps you happy!
As is the case for every other organ in the body, certain foods bring extra benefits to the pancreas. Find out what they are in this article.
There’s no better time of year to enjoy a warm cup of herbal tea. Warm yourself up while reaping a bunch of health benefits in the process.
Avocado pits are more than things you throw in the trash. Eating them may help to improve digestion and fight off cancer cells.
Start your day off right when you drink this morning detox tea. It helps to rid your body of toxins and supplies you with powerful antioxidants.
Pasteurization Louis Pasteur may have had something else in mind when he came up with the process of pasteurization back in the 1880s. In the early stages, it was said that pasteurization was created for purposes of...