Start your day right when you nourish the body with the nutrient-dense ingredients in this raw vegan spinach blueberry and banana smoothie.
Tagged: Flax Seeds
Flax seed milk is a great dairy alternative if you have nut allergies. It’s rich in in B vitamins, protein, and essential fatty acids.
Yes, raw vegan bread is a thing and this recipe is incredibly easy to make. Ready the dehydrator because it’s time to “bake” your bread.
Are you gluten-free or on a raw vegan diet? Satisfy your Everything Bagel craving by snacking on these dehydrated flax crackers.
Make your breakfast ahead of time so that you can save time in the morning. It’s filled with omega-3s, fiber, protein, and magnesium.
Get your healthy dose of omega-3s, protein, potassium, magnesium, and complex carbs when you start your day with this refreshing pudding.
Calling all snackers! This cracker recipe is the exactly what you need to satisfy that salty craving while cleansing. And they’re healthy!
Overflowing with nutrients, seeds are amazing foods to have in your diet. See why you should be eating these might seeds right now.
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
If you are looking for a refreshing and herbaceous salad dressing that is cleanse approved, try making this for your next hearty salad.
Eliminating toxic waste from the colon can decrease your risk of developing certain cancers and gastrointestinal diseases.
The best thing about these healthy crackers is that you only need a few to satiate you. They are the perfect alternative to unhealthy chips!
Are you setting your digestive system up for failure by eating the wrong foods for breakfast? Try these foods to promote digestive function.
Eat something that is going to benefit you for the rest of the day after waking up. See how you feel after you eat these foods in the morning.
A hot flash can occur at any time throughout the day. Forget fanning yourself and cool down by using these safe and effective remedies.
Most other countries around the world have far fewer instances of cancer and chronic disease than in America. However, bring those people to the US and have them swap out their diet for ours and their rates...
Flax seed is a good fiber to take. I would recommend it as a good dietary fiber blend in addition to the beneficial omega oils it contains.