New Year’s Detox Smoothie
Whether you need to recover from a night out or want to start your year off on a healthy note, this green detox smoothie does the trick!
Tagged: Flax Seeds
Tomato Basil Flax Crackers
Get ready to enjoy one of the best raw vegan snacks you’ve ever had! These dehydrated tomato basil flax crackers are perfect for cleansers.
Healthy Salted Caramel Smoothie
Make a healthy salted caramel smoothie without using added sugars. It only contains 6 whole food ingredients that boast nutritional benefits.
Basil Flax Salad Dressing
This recipe may seem humble, but it boasts incredible flavor! Pour this basil flax salad dressing over your next salad and see for yourself.
Foods You Should Eat To Boost HDL Cholesterol Levels
Fried foods, hydrogenated oils, and saturated fats increase bad cholesterol. Learn how to boost good HDL cholesterol with these foods.
These Thiamin Foods Help Increase Energy Levels
Vitamin B-1, thiamin, is a true workhorse that enables the body to use carbohydrates as energy. Learn how to increase your intake.
Spinach Blueberry And Banana Smoothie
Start your day right when you nourish the body with the nutrient-dense ingredients in this raw vegan spinach blueberry and banana smoothie.
Homemade Flax Seed Milk
Flax seed milk is a great dairy alternative if you have nut allergies. It’s rich in in B vitamins, protein, and essential fatty acids.
Homemade Raw Vegan Bread
Yes, raw vegan bread is a thing and this recipe is incredibly easy to make. Ready the dehydrator because it’s time to “bake” your bread.
Everything Bagel Dehydrated Flax Crackers
Are you gluten-free or on a raw vegan diet? Satisfy your Everything Bagel craving by snacking on these dehydrated flax crackers.
Do You Want To Lower Your Cholesterol? Add These Foods To Your Diet
Diet plays an integral role in maintaining healthy cholesterol levels. If you want to lower your cholesterol, you need to start eating these foods.
Flaxseed Pudding For Breakfast
Make your breakfast ahead of time so that you can save time in the morning. It’s filled with omega-3s, fiber, protein, and magnesium.
Raw Vegan Banana Flax Pudding
Get your healthy dose of omega-3s, protein, potassium, magnesium, and complex carbs when you start your day with this refreshing pudding.
Dehydrated Rosemary Flax Crackers
Calling all snackers! This cracker recipe is the exactly what you need to satisfy that salty craving while cleansing. And they’re healthy!
Small But Mighty: 5 Super Seeds You Should Eat
Overflowing with nutrients, seeds are amazing foods to have in your diet. See why you should be eating these might seeds right now.
Flaxseeds: Fiber Superstars and Weight Loss Helpers
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
Lemon Basil Flaxseed Salad Dressing
If you are looking for a refreshing and herbaceous salad dressing that is cleanse approved, try making this for your next hearty salad.
5 Steps To Getting Heavy Metals Out Of Your System
There are heavy metal toxins in the environment that we are exposed to. Find out how you can detox heavy metal toxins by eating healthily.
Coconut Kefir & Flaxseeds: Remove Waste From Your Colon With These 2 Ingredients
Eliminating toxic waste from the colon can decrease your risk of developing certain cancers and gastrointestinal diseases.
Cheezy Kale Crackers
The best thing about these healthy crackers is that you only need a few to satiate you. They are the perfect alternative to unhealthy chips!
