Coconut Kefir & Flaxseeds: Remove Waste From Your Colon With These 2 Ingredients
Eliminating toxic waste from the colon can decrease your risk of developing certain cancers and gastrointestinal diseases.
Tagged: Flax Seeds
Cheezy Kale Crackers
The best thing about these healthy crackers is that you only need a few to satiate you. They are the perfect alternative to unhealthy chips!
5 Great Breakfast Foods To Promote Healthy Digestion
Are you setting your digestive system up for failure by eating the wrong foods for breakfast? Try these foods to promote digestive function.
The Best Plant-Based Foods To Eat In The Morning
Eat something that is going to benefit you for the rest of the day after waking up. See how you feel after you eat these foods in the morning.
Nothing Fishy About These Vegan Omega-3 Sources
People say that there aren’t any good vegan omega-3 sources. Well, we just proved them wrong with this awesome list of vegan omega-3s.
Knowin’ Your Colon: 10 Foods To Improve Colon Health
A healthy colon is the foundation for a healthy body. Affected by the food we eat, the colon plays a big role in the body’s waste management system.
5 Foods That Help Promote Hair Growth
Didn’t know that there are foods that promote hair growth? Well, there are and we have some of our favorite ones listed in this article!
5 Superfoods To Keep Your Colon Healthy
Colon cancer is the number two cancer killer. Keep your colon and digestive tract healthy by regularly consuming these superfoods.
Time To Cool Off: Natural Remedies For Hot Flashes
A hot flash can occur at any time throughout the day. Forget fanning yourself and cool down by using these safe and effective remedies.
15 of the Best Disease Fighting Foods Ever
Most other countries around the world have far fewer instances of cancer and chronic disease than in America. However, bring those people to the US and have them swap out their diet for ours and their rates...
Flax Seed
Flax seed is a good fiber to take. I would recommend it as a good dietary fiber blend in addition to the beneficial omega oils it contains.
