Heavy holiday meals can leave you bloated, uncomfortable, and lethargic. Learn how to ease your stomach this holiday season.
Tagged: Food Intolerance
Are they smellier than usual? Are you passing gas more frequently? As it turns out, your farts can tell you a lot about your health.
It’s easy to confuse food intolerance and food allergy, but the two are not one and the same. Here are common signs to watch out for.
More people are moving away from dairy products to become healthier. Avoid the struggle and replace dairy products with these substitutes.
Didn’t experience the weight loss you thought you would during the Full Body Cleanse? Perhaps it was because of one of these reasons.
Food intolerances are not life-threatening, but they cause you to experience chronic health complications. Are you sensitive to these foods?
Being gluten-intolerant is a lot more common than people realize. You could be avoiding these symptoms by going gluten-free.
We hope to inspire people to eat meals that aren’t replete with grains, so use these recipes to celebrate National Grain-Free Day.
If you are having trouble losing weight, read this article to learn the reasons why you aren’t losing weight and how to fix that.
Do you have an annoying skin irritation? Are you tired all the time? These signs could indicate that you have an unhealthy gut.
Eliminating dairy from your diet could lead to improved digestion, clearer skin, & fewer allergy symptoms. Use these tips to go dairy-free.
It can be difficult to maintain a perfect diet. Certain factors can influence what we eat. Try this diet to identify food sensitivities.
Candida Albicans or a yeast infection, both digestive and systemic, is a health problem of which answers to its elimination are far and few between. Literally millions of men and women have a potential yeast infection that...