Should We Trust Our Food Labels?
Are nutrition labels inaccurate?
Common Grocery Shopping Mistakes You’re Making
Making a list, checking labels, and using a money-saving app can optimize your shopping trip. Learn to avoid these common mistakes.
A Real Person’s Guide To Reading Nutrition Labels
Nutrition labels can be confusing, especially if you’re trying to turn your health around. This guide should help you read your way healthy.
How To Read Nutrition Labels!
On the latest episode of Vegan101, we’ll go over going over reading the nutritional labels correctly on the vegan diet.
Here’s How To Read The New Nutrition Facts Label
The FDA updated the Nutrition Facts labels on packaged foods and drinks. Learn to read them so you can keep eating healthy.
Understanding Labels: How To Read Your Way Healthy
Failing to understand nutrition labels could be holding you back from reaching your health goals. Follow these tips to understand them.
Surprising Things You Didn’t Know About Vegan Protein Powder
Have you been using the wrong protein powder all this time? Not only is vegan protein powder better for you, but your body uses it more efficiently.
Health Trends We Need To Leave Behind To Start 2017 Right
It’s time to clean the slate or hit the reset button on your health. Forget these 2016 “health” trends and embrace a healthier future.
Will Increased Serving Sizes Make America Healthier?
Does America need new nutrition labels with increased serving sizes? Find out what the FDA is doing to change nutrition labels on the foods we eat.
How to Identify What’s Causing your Headaches
This article will show you how to identify the causes of your headache through an elimination diet.
Ice Cream Anyone?
The list of additives in ice-cream sounds like a science project.
Vicious Vinegar
Vinegar, an impure dilute solution obtained by fermentation used as a preservative. It is not a food. It is a solvent. Interferes with the digestive process, retarding and preventing the proper assimilation of food causing ulcers, cancer.
Why Pets Get Sick
The strange thing is, cat and dog food manufacturers put more synthetic nutrients in cat and dog food than human food manufacturers put in so-called human food.
Vitamin Water – BEWARE THE FRAUD!
Vitaminwater is not a healthy alternative to normal water.
Artificial Colors In Food and Cosmetic Products – A Hidden Source of Metal Toxicity
I never really thought twice about food coloring-and if I did, I thought how wonderful it was. Isn’t it great that you can make a green cake, decorate Easter eggs, customize treats for children, make play dough, etc.? It seemed as if every label I checked had some type of artificial colors in it, so […]
Beware of Toothpaste and Dental Hygiene Products!
Yes, beware of toothpaste! Commercial brand toothpastes, that is!
FEATURE: Fructose: What is it, and Why is it in Everything?
We all know fructose is some type of sweetener, we see it listed on so many food labels: ketchup, soft-drinks, energy drinks, cereals, cookies, breads, crackers, ice creams, canned soups, and more. And most of us think fructose has something to do with fruits. So in some way it’s okay; it’s just some sweetener thing […]
