Are you making your body acidic without even realizing it? You could be worsening your health if you aren’t consuming these alkaline foods.
Are you worsening your joint pain or arthritis without even knowing it? Make sure that you are avoiding these foods to help your situation.
March 8th is International Women’s Day and we wanted to introduce you to some forward thinking women who are making America healthier.
Don’t be afraid of the vegan sandwich! Just take it from this actress, who uploaded a video that sparked Whole Foods to order more tempeh.
Eating the right food before you exercise can dictate how your workout will go. Eat these plant-based foods to have the best results.
Avocado pits are more than things you throw in the trash. Eating them may help to improve digestion and fight off cancer cells.
To help naturally improve the condition, it is beneficial for diabetics to eat these amazing superfoods. Eat them and see how you feel.
If you like butternut squash, now is the time to make some of your favorite recipes. Maybe some of these recipes will inspire you!
If you fell off the healthy wagon this Thanksgiving, don’t let that define the rest of your year. Use these tips to get back on track.
If you are wearing sweatpants and lounging on the couch because you ate too much, you need this detox menu to help you get back on track.