October 4th is National Taco Day and we have some awesome recipes that are going to blow away your taste buds. Get this…they’re healthy!
These food items are absolutely necessary to make tasty raw food recipes. Here are the essentials you should have in your kitchen.
If you are someone who likes to exercise and are worried about not being able to do that while cleansing, you need to read this article.
Fall has arrived, and so has the produce that comes with the season. Try some of these foods this fall to reap their awesome health benefits.
Are you thinking of starting a plant-based diet? It doesn’t have to be hard work. Take a look at what a possible day of meals looks like.
Don’t let dieting make you frustrated. You can achieve your weight loss goals if you set your mind to it. Lose 10lbs in one week with this diet.
Carrots have some pretty amazing health benefits. Here are some of our favorite ways to enjoy them! These recipes are so easy!
Is it possible to eat affordably and still eat healthy? Not only is the answer yes, we’ll show you exactly how to do it. Follow these guidelines.
Have you wanted to start meal prepping, but haven’t figured out where to start? Follow these simple steps to start prepping healthy meals.
Snacking often ends up being more like erratic eating. Rather than making unhealthy choices, here are some tips to help you snack smartly.