What Are Parabens? The Risk Factors And Health Effects
There are growing concerns about preservatives in health and personal care products. Learn about the risk factors and effects of parabens.
Why Essential Fatty Acids Are The Key To A Good Body Oil
Essential fatty acids play a critical role in normal skin function and appearance. Learn why body oils belong in your skin care routine.
Healthy Home 101: A Detailed Guide
Diet, exercise, and sleep all contribute to a healthy body, but you also have to address the space where you spend time: your home.
White Rice, Bacon, And Other Processed Foods Driving Up Type 2 Diabetes Rates
The foods you eat can cause blood sugar imbalance and increase the risk of obesity, heart disease, and type 2 diabetes.
Common Grocery Shopping Mistakes You’re Making
Making a list, checking labels, and using a money-saving app can optimize your shopping trip. Learn to avoid these common mistakes.
Here’s What You Shouldn’t Cook In An Air Fryer
Air fryers are trendy kitchen appliances, but they can’t cook everything. We share the top foods that you shouldn’t cook in an air fryer.
7 Weight Loss Tips That Actually Work
Savor your food, prioritize protein, and check out these practical tips about weight loss from registered dietitians and nutritionists.
6 Simple Tips To Help You Unplug After A Long Day
When you collapse on the couch, does your mind still race? The body desperately craves rest, so use these tips to unplug after a long day.
Vegan ‘Angry’ Pork Review (My Vegan Eagle Rock, Los Angeles)
My Vegan is located in Eagle Rock and their menu also offers gluten free options.
Raw Hemp Seed Brownies
These no-bake, raw vegan hemp seed brownies offer a rich, chocolaty flavor that you just can’t get from a processed brownie box!
Dietitians Suggest These Tips To Keep Sugar Intake Under Control
Struggling to keep your sugar intake under control? These hot tips may help reduce the risk of diabetes and heart disease.
Acid Reflux Home Remedies That Provide Relief
Fight the discomfort and burning sensation of acid reflux! Learn about these safe and effective home remedies that can provide some relief.
5 Foods Known To Boost Dopamine Production
A boost in your dopamine levels can help you bust out of a lethargic mood. Get active and embrace positivity with these feel-good foods.
4 Reasons The Glycemic Index Is Outdated
If you live with diabetes and need to watch your sugar intake, focusing on the glycemic index of foods may not be the best method.
7 Easy Tips For Staying Healthy
Lifestyle choices can make or break your mental and physical health. Here are to the top seven tips for longevity and good health.
Raw Vegan Date Nut Bars
Made using wholesome, nutritious ingredients, these raw vegan date nut bars taste amazing and they are incredibly filling and healthy.
Lycopene: The Unsung Antioxidant You Need More Of
As a beneficial antioxidant compound, lycopene offers a range of health benefits, and you can add it to your diet by eating these foods.
5 Home Remedies To Help You Recover From A Hangover
In search of relief after too many drinks? Scientific studies show that there are home remedies that help you recover from a hangover.
Papaya Ginger Banana Smoothie
A delicious smoothie with a subtle kick from the ginger! The papaya and banana bring the sweetness without any added sugars!
Sunflower Seed Spread On Cucumber Slices
A quick, easy, and filling snack that packs a lot of flavor and spice. If you enjoy spicy food, this raw sunflower seed spread is for you!
