Sunflower Seed Spread On Cucumber Slices
A quick, easy, and filling snack that packs a lot of flavor and spice. If you enjoy spicy food, this raw sunflower seed spread is for you!
5 Nutrition And Weight Loss Myths Debunked For 2023
In theory, weight loss is simple, but you can find conflicting guidance. That’s why we debunk these nutrition myths for a healthier 2023.
8 Foods And Supplements That Boost The Immune System
How can you improve immune function naturally? Learn about these foods and supplements that can help boost your immune system.
Spicy Raw Vegan Cashew Dip
An incredible, herbaceous, raw vegan cashew dip that has a luxuriously creamy texture. Perfect to eat with vegetable sticks or raw crackers.
3-Ingredient Chocolate Banana Ice Cream
Can you believe this chocolate banana ice cream is 100% raw vegan? Made with bananas, cacao, and raw almond butter, this is to die for!
The Best Cucumber Masks That Soothe Your Skin
Cucumbers end up in detox waters and salads, but they also have powerful skin-soothing properties that you can reap from these recipes.
5 Things You Can Do Every Morning For Better Gut Health
Establishing a regular morning routine can do wonders for your gut health. You’ll be surprised to learn how easy it is to improve digestion.
Creamy Kale Avocado Pesto Sauce
Creamy, easy to make, and incredibly healthy, this kale and avocado pesto is oil-free and packed with flavor. It even tastes a little cheesy!
Is Holding In A Fart Bad For Your Health?
Got to pass gas? Holding in a fart can cause possible air pockets to form inside the digestive tract, which can be quite uncomfortable.
How To Eliminate Sugar From Your Diet In 3 Weeks
Looking to feel better and overcome your cravings? Spend the next three weeks ditching the sweet stuff so you can feel better every day.
Reach For These Foods When You Need Some Energy
Don’t let the afternoon slump influence high intake of sugary or caffeinated beverages. Reach for these foods if you an energy boost.
Super Clean Raw Broccoli Slaw
Need to reset the body after overindulging on unhealthy foods? This super clean raw broccoli slaw is perfect and can get you back on track!
Creamy Avocado Spread
Food doesn’t have to be complicated to change your life! This simple, creamy avocado spread is sure to be a constant in your recipe rotation.
Why Are Eggs So Expensive Right Now?
Seeing higher egg prices than usual? The U.S. is enduring an unprecedented poultry health disaster with the highly contagious bird flu.
Cinnamon Overnight Oats
Don’t add any more complications to your busy mornings. Make these vegan-friendly cinnamon overnight oats ahead of time to enjoy on the go.
5 Ways To Reuse Vegetables Scraps To Reduce Food Waste
Looking to reduce your food waste? Don’t toss your vegetable scraps! Learn about five interesting ways that you can reuse them.
The CICO Diet Can Help You Lose Weight…At A Cost
On CICO, you simply consume fewer calories in than you burn calories out. This diet may help you lose weight, but at a cost.
XBB.1.5 Is The Top COVID-19 Subvariant In The U.S.Â
The highly contagious omicron subvariant XBB has surged to more than 50% of COVID-19 cases in the United States, raising concerns.
8 Great Foods To Help You Relieve Stress
Next time your stress levels start to soar, fill your plate with some of the foods in this article that have been proven to relieve stress.
Vegan Tomato Basil Soup
Made with simple ingredients that yield a rich soup with serious depth of flavor, this vegan tomato soup may be the best of the best.
