Add a little spice to your summer by making this super simple dish. It is a great snack or a very simplistic salad. Either way, it’s great!
Dessert doesn’t have to be filled with sugar in order to be delicious. Take a bite of deliciousness when you make these watermelon pops.
Ready to start cooling off for the summer months? Make these cleanse-approved, all-natural popsicles for a fresh, sweet dessert.
Some fruits often get overlooked, but they actually have tons of health benefits. Start eating some stone fruit varieties to improve your health.
Jackfruit is not your typical smoothie ingredient, but it is actually a great source of plant-based protein. So if you need a boost, sip on this!
Mint is one of those refreshing ingredients that naturally cools you off. Mix it with watermelon for Derby Season in this tasty mocktail.
Time to cool off on these warmer evenings with a refreshing watermelon sorbet. It’s such a quick & easy recipe…and it’s delicious!
Need a protein boost after finishing your workout? Try this tropical smoothie that nourishes your body, so you aren’t sore the next day.
Looking for a healthy snack to pack in your child’s lunch? This is super easy, healthy, affordable, and did we mention easy? Try it today!
Snacking often ends up being more like erratic eating. Rather than making unhealthy choices, here are some tips to help you snack smartly.
If you are struggling to figure out whether you can or cannot add something to your cleansing salads, we have all the answers right here.
This smoothie will boost your day with a ton of vitamin C! Sip on these tropical flavors, while getting a bunch of health benefits too!
What if you could drink a refreshing juice while burning fat? This citrusy juice has tons of nutrients that help detoxify the body.
National Pi Day pays homage to one of the most important mathematical numbers in the world. So it makes sense to make these pie recipes!
Mango, pineapple, and banana all together in one sorbet? This refreshing sorbet will cool you off your palate on these hot summer days.
Sometimes the consistency or flavor of a smoothie doesn’t come out right. These are easy things to fix and we have the answers here for you.
The key to a healthy metabolism is to give your body foods that help the process. Drink these detox waters to kickstart your metabolism.
What are the rules about eating fruit while on the ketogenic diet? We’ve got all the information about keto-friendly fruits right here.
Do you want to win at life? Avoid paying crazy prices for dried fruit by learning to dehydrate your own fruit. Start living that DIY life!
Have a different smoothie for breakfast each day of the week when you prep these smoothie packs. Plus…they’re so refreshing!